Rosie Burrows , NCPS
Humanistic counselling for growth and self-understanding
- Warm collaborative support
- Person centered approach
- Build self awareness
About Rosie Burrows
Rosie Burrows (NCPS) is a counsellor based in the United Kingdom with 4 years of experience supporting people who come to therapy for many different reasons, from working through a specific concern to moving toward a personal goal. She aims to help clients develop, grow, and flourish in ways that are meaningful to them, moving at a pace that feels manageable and respectful of each person’s unique perspective.
Her work is grounded in a humanistic, client-centered approach that focuses on human potential and the idea that people can make lasting changes when the right conditions are in place. Rosie collaborates closely with clients to build self-awareness, authenticity, and self-esteem, using therapy as a space to process thoughts, feelings, and lived experiences.
Through self-exploration, clients can begin to understand how life events shape emotions and reactions, and then reframe and re-evaluate the messages and beliefs they have absorbed from past and present relationships and experiences. This process can support healthier coping with stress and anxiety, clearer boundaries in relationships, deeper understanding of internal responses, and a kinder relationship with the self rooted in self-compassion, self-acceptance, and internal validation. It can also help people uncover meaning, strengthen their sense of self, and connect with their spiritual side if that is important to them.
Her work is grounded in a humanistic, client-centered approach that focuses on human potential and the idea that people can make lasting changes when the right conditions are in place. Rosie collaborates closely with clients to build self-awareness, authenticity, and self-esteem, using therapy as a space to process thoughts, feelings, and lived experiences.
Through self-exploration, clients can begin to understand how life events shape emotions and reactions, and then reframe and re-evaluate the messages and beliefs they have absorbed from past and present relationships and experiences. This process can support healthier coping with stress and anxiety, clearer boundaries in relationships, deeper understanding of internal responses, and a kinder relationship with the self rooted in self-compassion, self-acceptance, and internal validation. It can also help people uncover meaning, strengthen their sense of self, and connect with their spiritual side if that is important to them.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderDepression
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Rosie Burrows have?
Rosie Burrows has 4 years of experience providing therapy and counselling support.
Is Rosie Burrows a licensed therapist?
Yes. Rosie Burrows holds the NCPS credential.
In which languages does Rosie Burrows provide therapy?
Rosie Burrows provides therapy in English.
Where is Rosie Burrows located?
Rosie Burrows is located in the United Kingdom.
How can I work with Rosie Burrows as my therapist?
You can work with Rosie Burrows through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Rosie Burrows work with international clients?
Yes. Rosie Burrows works with international clients.
How much does therapy with Rosie Burrows cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches that translate well to online therapy
Rosie Burrows draws from several evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice new ways of responding to stress, anxiety, low mood, and everyday pressures.Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions, building distress tolerance, and improving relationships. It can be especially helpful for people who feel overwhelmed by emotional ups and downs or who want more tools for staying grounded during difficult moments.
Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while taking steps toward what matters most. It often emphasizes values, self-compassion, and committed action when life feels stuck or pulled off course.
Finding the right approach is part of the process. Rosie works collaboratively with clients to clarify goals and preferences, then adapts the work over time so it fits the individual and what they want from therapy.
Online therapy also makes support more accessible. Sessions can take place through video calls or phone sessions, and clients can use live chat or text-based messaging for added flexibility between appointments.