Roseann Smith, LCSW
- Addiction and recovery support
- Trauma informed coping skills
- CBT and mindfulness tools
About Roseann Smith
Roseann has specific training and experience in working with trauma histories, including helping clients identify resources and approaches that can reduce the intensity of trauma-related emotions. Earlier in her career, she worked in a college student counseling center and understands the challenges many young adults face as they navigate relationships, family dynamics, and the transition into adulthood. This broad background supports her work with a wide range of concerns clients may bring to therapy.
Her style is friendly and warm, with a lighthearted approach that aims to help clients feel more at ease. Roseann incorporates motivational and strengths-based strategies, along with Cognitive Behavioral Therapy and mindfulness practices. When helpful, she collaborates with clients to set goals to work on between sessions, based on steps identified together during therapy to support forward progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Roseann Smith have?
Roseann Smith has 16 years of experience providing therapy and support.
Is Roseann Smith a licensed therapist?
Yes. Roseann Smith is an LCSW (Licensed Clinical Social Worker) and is licensed in Virginia (VA LCSW 0904006533).
In which languages does Roseann Smith provide therapy?
Roseann Smith provides therapy in English.
Where is Roseann Smith located?
Roseann Smith is located in Virginia.
How can I work with Roseann Smith as my therapist?
You can work with Roseann Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Roseann Smith work with international clients?
No. Roseann Smith does not currently work with international clients.
How much does therapy with Roseann Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Online
Roseann Smith integrates practical, skills-focused therapy with a warm, approachable style, making online sessions a comfortable place to talk and problem-solve.Client-Centered Therapy emphasizes a supportive relationship and a pace guided by the client. It can be especially helpful when someone wants a steady space to sort through stress, relationship strain, grief, or major life changes while feeling heard and respected.
Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with new ways of responding. CBT can support goals related to depression, anxiety, self-esteem, and coping skills by turning insights into concrete, repeatable strategies.
Motivational Interviewing helps strengthen motivation for change by exploring ambivalence without judgment. It is often useful when someone is considering changes related to substance use, habits, or other behaviors and wants support building commitment and next steps.
Finding the right approach is part of the process. Roseann collaborates with clients to clarify goals, preferences, and what has or has not worked before, then adjusts the work over time to fit their needs.
Online therapy also offers flexibility, with options for video calls, phone sessions, live chat, or text-based messaging, making it easier to access support in a way that fits a busy schedule and day-to-day life.