Rochalle Rooks, LPC
- Clarify values and goals
- Strengthen self care practices
- Find purpose and meaning
About Rochalle Rooks
Rochalle enjoys helping clients define clear goals and then collaborate on practical, realistic options for addressing the concerns that create emotional turmoil. He brings respect, sensitivity, and compassion to each interaction, and he tailors the conversation and treatment plan to fit each person’s needs and preferences.
Seeking a more fulfilling life can take courage, especially when the next steps feel uncertain. Rochalle offers steady support and encouragement as clients begin making changes and building a life that aligns more closely with their values.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rochalle Rooks have?
Rochalle Rooks has 10 years of professional experience.
Is Rochalle Rooks a licensed therapist?
Yes. Rochalle Rooks is a licensed professional counselor (LPC). Licenses: TX LPC 96988 and OR LPC C7282.
In which languages does Rochalle Rooks provide therapy?
Rochalle Rooks provides therapy in English.
Where is Rochalle Rooks located?
Rochalle Rooks is located in Oregon.
How can I work with Rochalle Rooks as my therapist?
You can work with Rochalle Rooks through video calls, phone sessions, live chat, or text-based messaging.
Does Rochalle Rooks work with international clients?
No. Rochalle Rooks does not currently work with international clients.
How much does therapy with Rochalle Rooks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-informed approaches, made accessible online
Rochalle Rooks draws from several well-known therapy approaches to help clients create change that fits their values and real-life circumstances. Acceptance and Commitment Therapy (ACT) focuses on building psychological flexibility - learning to make room for difficult thoughts and feelings while taking steps toward what matters most. It can be especially helpful when stress, anxiety, or life transitions pull attention away from priorities.Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, emotions, and behaviors influence one another. It can support clients in noticing unhelpful patterns, practicing new skills, and developing more workable ways to cope day to day. Dialectical Behavior Therapy (DBT) emphasizes practical tools for emotion regulation, distress tolerance, and relationship effectiveness, which can be useful when emotions feel intense or hard to manage.
Finding the right approach is part of the process. Rochalle collaborates with clients to identify goals, preferences, and what has or has not helped in the past, then adjusts the work to better fit their needs over time.
Online therapy also offers flexibility. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a format that fits your schedule and communication style.