Dr. Robert Nolan, LMHC
Steady, compassionate support for meaningful change
- 30 years of experience
- Warm collaborative approach
- Personalized treatment planning
About Dr. Robert Nolan
Dr. Robert Nolan is a Licensed Mental Health Counselor (LMHC) in Florida with more than 30 years of experience working as a counselor, college professor, and consultant. Over the course of his career, he has supported adults facing a wide range of concerns, including depression, anxiety, relationship challenges, parenting difficulties, lifestyle transitions, personality disorders, bipolar disorder, and ADHD. He also has experience helping people who have lived through physical or emotional trauma and those working through substance use concerns.
His counseling style is considerate and personable, grounded in compassion, respect, and sensitivity. Dr. Nolan approaches therapy with the belief that clients know themselves best, and he works to create a supportive relationship where people can explore what is happening in their lives with clarity and care. He draws from cognitive-behavioral and humanistic traditions, while integrating psychodynamic and rational-emotive perspectives to help clients understand patterns, strengthen coping skills, and move toward meaningful change.
Dr. Nolan recognizes that many people experience periods of emotional instability, and that taking the first steps toward a more satisfying life often requires encouragement and steady support. For those who feel ready to make changes, he collaborates on a therapy plan tailored to each person’s unique needs, with the goal of helping clients feel empowered as they move forward.
His counseling style is considerate and personable, grounded in compassion, respect, and sensitivity. Dr. Nolan approaches therapy with the belief that clients know themselves best, and he works to create a supportive relationship where people can explore what is happening in their lives with clarity and care. He draws from cognitive-behavioral and humanistic traditions, while integrating psychodynamic and rational-emotive perspectives to help clients understand patterns, strengthen coping skills, and move toward meaningful change.
Dr. Nolan recognizes that many people experience periods of emotional instability, and that taking the first steps toward a more satisfying life often requires encouragement and steady support. For those who feel ready to make changes, he collaborates on a therapy plan tailored to each person’s unique needs, with the goal of helping clients feel empowered as they move forward.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityDivorce and separationDrug and alcohol addictionFatherhood issuesForgivenessGuilt and shameInfidelityMen's issuesMood disordersPanic disorder and panic attacksPost-traumatic stressWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Robert Nolan have?
Dr. Robert Nolan has 30 years of experience.
Is Dr. Robert Nolan a licensed therapist?
Yes. Dr. Robert Nolan is a Licensed Mental Health Counselor (LMHC) in Florida. License: FL LMHC MH3422.
In which languages does Dr. Robert Nolan provide therapy?
Dr. Robert Nolan provides therapy in English.
Where is Dr. Robert Nolan located?
Dr. Robert Nolan is located in Florida.
How can I work with Dr. Robert Nolan as my therapist?
You can work with Dr. Robert Nolan through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Robert Nolan work with international clients?
No. Dr. Robert Nolan does not currently work with international clients.
How much does therapy with Dr. Robert Nolan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Made Accessible Online
Dr. Robert Nolan draws from approaches that help clients better understand what they are experiencing and build practical skills for day-to-day life. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, emotions, and behaviors, then practicing new ways of responding - often helpful for concerns like anxiety, depression, stress, and life transitions.Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and relationship effectiveness. It can be especially useful when feelings become intense or when clients want clearer strategies for navigating conflict, impulsivity, or overwhelm. Client-Centered Therapy supports a steady, respectful space where the client’s perspective leads the work, helping people explore goals, values, and next steps at a pace that fits them.
Finding the right approach is part of the process. Dr. Nolan works collaboratively with clients to clarify what they want from therapy and to choose methods that match their needs, goals, and preferences, adjusting along the way as new insights emerge.
Online therapy also makes care easier to fit into real life. Sessions can take place through video calls or phone, with options for live chat or text-based messaging, offering flexibility and consistent support even with a busy schedule.