Richard Reihing, LPCC

Strength-based therapy for life’s toughest seasons

Anxiety and depression support
Addiction and life stress
First responder understanding

About Richard Reihing

Richard Reihing is an independently licensed professional clinical counselor (LPCC) in Ohio with 14 years of experience supporting individuals, couples, and families through anxiety, depression, addiction concerns, difficult life events, and ongoing stress. He works to create a welcoming, nonjudgmental space where clients can speak openly, sort through what feels stuck, and begin making changes at a pace that feels manageable.

His therapy style draws on Cognitive Behavioral Therapy (CBT), which helps connect thoughts, emotions, and behaviors in practical ways, along with Motivational Interviewing to strengthen commitment to change, and Narrative Therapy to help clients examine the stories they carry about themselves and their lives. Richard approaches the work from a strength-based perspective, helping clients identify what has helped them survive so far and how those strengths can be used to move toward a more hopeful direction.

In addition to his master’s degree and clinical training, Richard brings significant life experience to the counseling relationship. His background as a firefighter and paramedic informs a grounded understanding of the pressures first responders can face day to day, and he integrates that perspective when helping clients navigate stress, resilience, and the impact of challenging experiences.

Areas of Expertise

Primary Focus

Trauma and abuse Self esteem Depression Coping with life changesCompassion fatigue

Also Specializes In

Stress, Anxiety AddictionsRelationship issuesGriefBipolar disorder

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsDivorce and separationFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Richard Reihing have?

Richard Reihing has 14 years of experience providing therapy services.

Is Richard Reihing a licensed therapist?

Yes. Richard Reihing is a licensed professional clinical counselor (LPCC). His license is listed as OH LPCC E.1100490-SUPV.

In which languages does Richard Reihing provide therapy?

Richard Reihing provides therapy in English.

Where is Richard Reihing located?

Richard Reihing is located in Ohio.

How can I work with Richard Reihing as my therapist?

You can work with Richard Reihing through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Richard Reihing work with international clients?

No. Richard Reihing does not currently work with international clients.

How much does therapy with Richard Reihing cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches, Made Accessible Online

Richard Reihing integrates several evidence-informed approaches that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and habits and practicing practical strategies that can support day-to-day coping with stress, anxiety, and low mood. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful during overwhelming seasons or when reactions feel hard to control. Attachment-Based Therapy looks at how early and current relationships shape expectations, trust, and connection, offering a framework for working through relationship strain, abandonment concerns, and patterns that repeat over time.

Finding the right approach is part of the process. Richard works collaboratively with clients to clarify goals, identify what has and has not helped in the past, and choose strategies that match the client’s preferences and pace. The work can evolve as needs change, with ongoing feedback guiding what is most useful.

Online therapy can make it easier to stay consistent, even with a busy or unpredictable schedule. Clients can meet with Richard through video calls or phone sessions, and also use live chat or text-based messaging for added flexibility and support between sessions.

Ready to start therapy with Richard Reihing?

Take the first step toward a better you.

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