Ricardo Bolton, LCSW
Support for healing, identity, and life transitions
- Trauma informed support
- Military focused experience
- Stress and relationship help
About Ricardo Bolton
Ricardo Bolton, LCSW, is a Licensed Clinical Social Worker who supports individuals navigating trauma, daily stressors, self-esteem concerns, life transitions, and relationship challenges. He earned a Bachelor of Arts in Psychology from Belhaven University and a Master of Social Work from the University of Southern Mississippi, grounding his work in both psychological insight and practical, strengths-based support.
Across 9 years of experience, Ricardo has worked with Veterans around military-specific concerns and has also facilitated groups focused on domestic violence and substance use when appropriate. His approach centers on providing steady support and a thoughtful space to process what clients are thinking and feeling, while helping them make sense of patterns that may be getting in the way of connection, confidence, and day-to-day well-being.
In sessions, Ricardo works as a sounding board and guide, helping clients move toward healing, rebuild a clearer sense of self, and find greater peace in everyday decisions. He emphasizes the importance of seeing the person beneath the expectations of others and beyond difficult experiences that can limit happiness and growth.
Across 9 years of experience, Ricardo has worked with Veterans around military-specific concerns and has also facilitated groups focused on domestic violence and substance use when appropriate. His approach centers on providing steady support and a thoughtful space to process what clients are thinking and feeling, while helping them make sense of patterns that may be getting in the way of connection, confidence, and day-to-day well-being.
In sessions, Ricardo works as a sounding board and guide, helping clients move toward healing, rebuild a clearer sense of self, and find greater peace in everyday decisions. He emphasizes the importance of seeing the person beneath the expectations of others and beyond difficult experiences that can limit happiness and growth.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Ricardo Bolton have?
Ricardo Bolton has 9 years of experience providing therapy and clinical support.
Is Ricardo Bolton a licensed therapist?
Yes. Ricardo Bolton is an LCSW (Licensed Clinical Social Worker). License numbers: TX LCSW 115782 and MS LCSW C8371.
In which languages does Ricardo Bolton provide therapy?
Ricardo Bolton provides therapy in English.
Where is Ricardo Bolton located?
Ricardo Bolton is located in Texas.
How can I work with Ricardo Bolton as my therapist?
You can work with Ricardo Bolton through video calls, phone sessions, live chat, or text-based messaging.
Does Ricardo Bolton work with international clients?
No. Ricardo Bolton does not currently work with international clients.
How much does therapy with Ricardo Bolton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Online Therapy With Evidence-Based Tools
Ricardo Bolton, LCSW, draws from structured and relationship-focused approaches that can translate well to online care. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and practice new ways of responding, which can be useful for stress, anxiety, depression, and day-to-day coping challenges. Attachment-Based Therapy focuses on how early and current relationships shape emotions, connection, and communication, supporting work around relationship concerns, trust, and feeling understood. Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, tolerating distress, and improving relationships, which can be helpful when life feels overwhelming or reactive.Finding the right approach is part of the process. Ricardo works collaboratively with clients to clarify goals, understand what has and has not worked before, and choose strategies that fit their preferences and needs. The pace and focus can be adjusted over time as priorities change.
Online therapy also offers flexibility. Clients can meet through video calls or phone sessions, and can use live chat or text-based messaging when that format feels more accessible. These options can make it easier to stay engaged in therapy alongside work, family responsibilities, or changing schedules.