Rebekah Cox, LPC
Warm, direct counseling for real-life change
- Individuals and couples support
- Skills for stress and mood
- Guidance through life transitions
About Rebekah Cox
Rebekah Cox is a Licensed Professional Counselor (LPC) in Louisiana with 28 years of experience supporting individuals and couples as they work toward meaningful, practical goals. Her work commonly includes concerns such as stress and anxiety, depression, grief and loss, ADHD, compassion fatigue, relationship and couples concerns, work-related challenges, and major life transitions.
Her style is warm and accepting, while also being direct and honest when it is helpful. Rebekah draws from well-established methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and a client-centered approach. She tailors sessions to each person, focusing on what is most relevant to the client’s needs and the changes they want to make.
Rebekah views clients as the experts on their own stories and believes people bring strengths that can support them through difficult seasons. Therapy is approached as a partnership, with therapist and client working together to clarify priorities, build effective coping tools, and move forward with greater intention. She recognizes that reaching out for help takes courage and aims to provide support and encouragement throughout the process.
Her style is warm and accepting, while also being direct and honest when it is helpful. Rebekah draws from well-established methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and a client-centered approach. She tailors sessions to each person, focusing on what is most relevant to the client’s needs and the changes they want to make.
Rebekah views clients as the experts on their own stories and believes people bring strengths that can support them through difficult seasons. Therapy is approached as a partnership, with therapist and client working together to clarify priorities, build effective coping tools, and move forward with greater intention. She recognizes that reaching out for help takes courage and aims to provide support and encouragement throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Rebekah Cox have?
Rebekah Cox has 28 years of professional experience providing therapy to individuals and couples.
Is Rebekah Cox a licensed therapist?
Yes. Rebekah Cox is a licensed professional counselor (LPC) in Louisiana. License number: LA LPC 3666.
In which languages does Rebekah Cox provide therapy?
Rebekah Cox provides therapy in English.
Where is Rebekah Cox located?
Rebekah Cox is located in Louisiana.
How can I work with Rebekah Cox as my therapist?
You can work with Rebekah Cox through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Rebekah Cox work with international clients?
Yes. Rebekah Cox works with international clients.
How much does therapy with Rebekah Cox cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Rebekah Cox integrates practical, research-informed approaches to help clients navigate concerns like anxiety, depression, grief and loss, ADHD, relationship stress, and major life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building skills that support healthier emotions and choices. It is often used for challenges like anxiety, low mood, stress, and day-to-day coping. Dialectical Behavior Therapy (DBT) emphasizes tools for emotion regulation, distress tolerance, and communication, which can be especially useful when feelings feel intense or hard to manage. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and emotions while taking steps aligned with personal values, supporting motivation and meaningful change over time.
Finding the right approach is part of the process. Rebekah works collaboratively with each client to understand goals, preferences, and what has or has not helped before, then tailors sessions to fit the person rather than forcing a one-size-fits-all plan.
Online therapy adds flexibility and access, allowing clients to meet through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to stay consistent with therapy and get support in a format that fits real life.