Rebecca Phillips, LMFT
- LGBT affirming care
- Depression support
- Professional coaching
About Rebecca Phillips
Her work emphasizes creating an open, supportive space where people can share thoughts and feelings without fear of judgment. Rebecca approaches therapy with the belief that each person is the expert on their own life and story. She offers guidance that helps clients explore what matters most to them, identify their own answers, and feel supported as they move toward a more fulfilling and happier life.
Rebecca recognizes that reaching out for help can take real courage, and she aims to meet that first step with respect, steadiness, and encouragement throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Phillips have?
Rebecca Phillips has 35 years of professional experience.
Is Rebecca Phillips a licensed therapist?
Yes. Rebecca Phillips is an LMFT (Licensed Marriage and Family Therapist). She is licensed in Arizona (AZ LMFT LMFT-16178) and Texas (TX LMFT 4741).
In which languages does Rebecca Phillips provide therapy?
Rebecca Phillips provides therapy in English.
Where is Rebecca Phillips located?
Rebecca Phillips is located in Texas.
How can I work with Rebecca Phillips as my therapist?
You can work with Rebecca Phillips through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Phillips work with international clients?
No. Rebecca Phillips does not currently work with international clients.
How much does therapy with Rebecca Phillips cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
Rebecca Phillips, LMFT, draws from evidence-informed approaches that can work well in an online setting. Client-Centered Therapy focuses on building a supportive, nonjudgmental relationship where clients can clarify what they feel, what they want, and what matters most. It can be especially helpful when someone is navigating identity questions, relationship concerns, or major life changes.Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts and behaviors and practice new ways of responding to stress, anxiety, and low mood. Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and communication, which can be useful when feelings feel intense or when relationships feel stuck.
Finding the right approach is part of the work. Rebecca collaborates with clients to choose strategies that fit their goals, preferences, and current challenges, adjusting over time as needs change.
Online therapy also offers flexibility. Clients can meet Rebecca through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support that fits a busy schedule, shifting energy levels, or changing routines.