Rebecca Hackett, LPC
Root-focused counseling for lasting change
- Anxiety and stress support
- Trauma and grief care
- Skills for daily life
About Rebecca Hackett
Her work often focuses on helping clients function better with anxiety, depression, mood shifts, anger, grief, and stress, while also exploring how unresolved childhood or adult experiences may continue to shape thoughts, emotions, and relationships today. Rebecca aims to address underlying patterns and root causes, while also helping clients manage the day-to-day impact of what they are carrying right now.
She frequently helps clients process experiences such as chaotic or invalidating environments, abuse, toxic or manipulative relationships, and PTSD-related concerns, with a focus on building insight, practical skills, and a clearer path forward. Rebecca values an active partnership with clients, including ongoing conversation about what is working and adjustments as needs change over time, with the goal of helping people move from surviving to thriving.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Hackett have?
Rebecca Hackett has 26 years of counseling experience, working with a wide range of concerns and supporting people through difficult seasons of life.
Is Rebecca Hackett a licensed therapist?
Yes. Rebecca Hackett is a Licensed Professional Counselor (LPC). Her license is SC LPC 4648.
In which languages does Rebecca Hackett provide therapy?
She provides therapy in English.
Where is Rebecca Hackett located?
Rebecca Hackett is located in South Carolina.
How can I work with Rebecca Hackett as my therapist?
You can work with Rebecca Hackett through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your needs and schedule.
Does Rebecca Hackett work with international clients?
Yes. Rebecca Hackett works with international clients.
How much does therapy with Rebecca Hackett cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Online Therapy with Evidence-Based Tools
Rebecca Hackett integrates structured, research-informed approaches that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for concerns like anxiety, depression, stress, and day-to-day coping. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult internal experiences while reconnecting with personal values, supporting steadier decision-making and more meaningful action even when emotions feel intense. For clients working through trauma-related experiences, Eye Movement Desensitization and Reprocessing (EMDR) is a method used to process distressing memories in a guided, step-by-step way.Finding the right approach is part of the work, not a prerequisite. Rebecca collaborates with clients to clarify goals, preferences, and what has or has not helped in the past, then adjusts the plan as needs change over time.
Online therapy also makes support more accessible. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or times when getting to an office feels like one more hurdle. This range of options can make it easier to stay engaged and keep momentum between sessions.