Raven Wilson, LMHC
- Build self compassion
- Strengthen communication skills
- Develop healthier coping
About Raven Wilson
Her work is collaborative and grounded in the belief that meaningful change happens when clients feel supported while also being gently challenged to grow. Raven often helps people navigate social anxiety, mood-related concerns, and relationship struggles, with a focus on concerns such as isolation, self-esteem, and reconnecting with personal values and direction.
Using evidence-based practices, she also supports clients as they process trauma, explore family dynamics, and address barriers that may be keeping them stuck. Raven’s goal is to help individuals develop resilience, deepen self-understanding, and create lasting, values-aligned change in their daily lives.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Raven Wilson have?
Raven Wilson has 6 years of experience.
Is Raven Wilson a licensed therapist?
Yes. Raven Wilson is a licensed therapist and holds the credential LMHC (Licensed Mental Health Counselor). License: NY LMHC 010789-01.
In which languages does Raven Wilson provide therapy?
Raven Wilson provides therapy in English.
Where is Raven Wilson located?
Raven Wilson is located in New York.
How can I work with Raven Wilson as my therapist?
You can work with Raven Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Raven Wilson work with international clients?
No. Raven Wilson does not currently work with international clients.
How much does therapy with Raven Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Therapy, Made Flexible Online
Raven Wilson, LMHC, draws from practical, evidence-based approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new responses over time. It is often used when anxiety, depression, stress, or self-esteem concerns begin to interfere with daily life.Acceptance and Commitment Therapy (ACT) helps clients relate differently to difficult thoughts and feelings while taking steps toward what matters most to them. This approach can be especially helpful during life transitions, relationship strain, and periods of feeling stuck or disconnected. Mindfulness Therapy also supports clients in building awareness of the present moment, which can strengthen coping skills and emotional balance when moods feel intense or overwhelming.
Finding the right approach is part of the process. Raven works collaboratively with clients to identify needs, goals, and preferences, and to shape sessions around what feels most useful and sustainable.
Online therapy adds flexibility without losing structure. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a way that fits real schedules and changing energy levels.