Rachel Hayes, LPC, LCPC
- Trauma informed support
- Skills based coping tools
- Interactive collaborative style
About Rachel Hayes
Her work commonly focuses on concerns such as depression, anxiety, relationship and family stress, parenting challenges, PTSD, eating disorders, codependency, and substance misuse. She also has experience supporting people who have lived through physical trauma and abuse. Rachel draws from a range of evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Motivational Interviewing. When appropriate, she may incorporate Eye Movement Desensitization and Reprocessing (EMDR) or brainspotting as part of the therapy process.
Rachel’s style is engaging and interactive, with an emphasis on respect, sensitivity, and compassion. She blends structured skills and psychoeducation with a humanistic, collaborative tone, tailoring the conversation and treatment plan to each person’s goals and needs. She recognizes that reaching out for help can take courage, and she aims to support and empower clients as they move toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Hayes have?
Rachel Hayes has 8 years of experience as a counselor.
Is Rachel Hayes a licensed therapist?
Yes. Rachel Hayes is licensed and holds the credentials LPC and LCPC. License details include WY LPC LPC-2026 and NV LCPC CP5101-R.
In which languages does Rachel Hayes provide therapy?
Rachel Hayes provides therapy in English.
Where is Rachel Hayes located?
Rachel Hayes is located in Florida.
How can I work with Rachel Hayes as my therapist?
You can work with Rachel Hayes through video calls, phone sessions, live chat, or text-based messaging. This can make it easier to choose the format that fits your schedule, comfort level, and goals.
Does Rachel Hayes work with international clients?
Yes, Rachel Hayes works with international clients.
How much does therapy with Rachel Hayes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Made Accessible Online
Rachel Hayes integrates practical, skills-focused methods with a supportive, person-centered style. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and experiment with new behaviors, which can be useful when anxiety, depression, stress, or relationship conflicts feel repetitive and hard to shift. Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who want steadier coping and clearer boundaries. When appropriate, Eye Movement Desensitization and Reprocessing (EMDR) can be incorporated to help clients process difficult memories and reduce the intensity of trauma-related reactions.Finding the right approach is part of the work. Rachel collaborates with each client to understand what brings them to therapy, what they want to change, and what feels doable right now. Together, they can adjust the pace and the methods over time, so therapy stays aligned with the client’s needs, goals, and preferences.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to keep momentum between sessions, fit support into a busy week, and access therapy from home or while traveling.