Rachel Allison, LPCC
- Trauma and anxiety support
- Women and life transitions
- Self esteem and relationships
About Rachel Allison
Her work is grounded in empathy and respect for each individual’s lived experience. Rachel creates a supportive space where clients can explore patterns related to self-love, communication, social connection, and healing from painful experiences. She is especially committed to helping women navigate life transitions and the stress that can come with shifting roles, self-esteem struggles, isolation, or complicated interpersonal dynamics.
Drawing from evidence-based approaches, Rachel helps clients build resilience and move toward meaningful growth at a pace that feels manageable. Her style reflects a holistic view of wellbeing, honoring each person’s unique journey while offering steady guidance toward greater clarity, coping, and connection.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Allison have?
Rachel Allison has 5 years of experience providing therapy and support.
Is Rachel Allison a licensed therapist?
Yes. Rachel Allison is licensed as an LPCC (Licensed Professional Clinical Counselor) in Ohio. License number: OH LPCC E.2505326.
In which languages does Rachel Allison provide therapy?
Rachel Allison provides therapy in English.
Where is Rachel Allison located?
Rachel Allison is located in Ohio.
How can I work with Rachel Allison as my therapist?
You can work with Rachel Allison through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Rachel Allison work with international clients?
No. Rachel Allison does not currently work with international clients.
How much does therapy with Rachel Allison cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based support, made accessible online
Rachel Allison draws from evidence-based approaches that can translate well to online therapy, especially when clients want practical tools along with a supportive, values-informed relationship.With Cognitive Behavioral Therapy (CBT), sessions focus on noticing unhelpful thought patterns and behaviors and practicing new ways to respond. This approach can be useful for concerns like anxiety, depression, and stress, where day-to-day coping strategies matter. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most to them, which can be especially helpful during life transitions, relationship strain, or when self-esteem feels shaky. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and healthier communication, supporting clients who feel overwhelmed or stuck in intense emotional cycles.
Finding the right approach is part of the work. Rachel collaborates with clients to clarify goals, preferences, and what has or has not helped before, then adjusts the pace and tools to fit the individual.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and access support from home or wherever feels most comfortable.