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Paul Brunner, LCSW, CSW

Trauma-informed support grounded in military experience
  • Trauma focused care
  • Skills for anxiety
  • Support for Veterans

About Paul Brunner

Paul Brunner, LCSW, CSW, is a social worker with 15 years of mental health experience and a longstanding commitment to supporting service members and Veterans. His professional path began in 1999 when he joined the Army as a mental health technician, and he continued building his education throughout his enlistment, completing undergraduate studies along the way.

After leaving active enlistment, Paul earned his MSW (Master of Social Work) and completed licensing requirements in Colorado and North Carolina. He later returned for an additional tour of duty as an Army Officer and active duty Social Worker, deepening his clinical work with military communities and the unique stressors that can accompany service and transition.

Paul has completed specialized training in several evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Based Stress Reduction. His experience includes trauma-focused therapy and substance use treatment with Veterans, along with specialized care for individuals impacted by domestic violence and sexual abuse. Paul emphasizes meeting clients where they are and offering steady support as they work toward healing and moving beyond the past.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseAnger managementDepressionCompassion fatigue

Also Specializes In

LGBTFamily conflictsSleeping disordersSelf esteemCareer difficultiesBipolar disorderADHD

Additional Focus Areas

Body imageCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Paul Brunner have?

Paul Brunner has 15 years of experience in mental health work.

Is Paul Brunner a licensed therapist?

Yes. Paul Brunner holds the credentials LCSW and CSW. He is licensed in Colorado (CO LCSW CSW.09926354) and North Carolina (NC LCSW C007062).

In which languages does Paul Brunner provide therapy?

Paul Brunner provides therapy in English.

Where is Paul Brunner located?

Paul Brunner is located in Colorado.

How can I work with Paul Brunner as my therapist?

Clients can work with Paul Brunner through video calls, phone sessions, live chat, or text-based messaging, depending on what fits their needs and scheduling.

Does Paul Brunner work with international clients?

No. Paul Brunner does not currently work with international clients.

How much does therapy with Paul Brunner cost?

The cost of therapy can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Therapy, Made Accessible Online

Paul Brunner draws from several structured, skills-based approaches that translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact, helping clients notice unhelpful patterns and practice practical alternatives for concerns like stress, anxiety, depression, and self-esteem challenges.

Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness. It can be especially useful for clients who feel stuck in intense emotions, struggle with impulsivity, or want clearer tools for communication and relationships.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed method that helps clients process difficult memories in a structured way, supporting people who feel impacted by past events and want to reduce how strongly those experiences show up in daily life.

Finding the right fit is part of the process. Paul approaches therapy collaboratively, working with clients to clarify goals, preferences, and pacing, and then tailoring methods to what feels most helpful over time.

Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to keep momentum between sessions and access support in a format that matches a client’s schedule and comfort level.

Ready to start therapy with Paul Brunner?

Take the first step toward a better you.