Patricia Uhan, LPC, LMHC

Warm, culturally aware counseling for lasting change

Warm empathetic support
Trauma informed care
Flexible therapy approaches

About Patricia Uhan

Patricia Uhan is a Licensed Professional Counselor (LPC) in Missouri and a Licensed Mental Health Counselor (LMHC) who has spent the past four years supporting individuals through a wide range of concerns, including depression, anxiety, relationship challenges, and PTSD. She has worked across multiple settings, which has helped her build a well-rounded perspective on both everyday stressors and more complex mental health needs.

Her background includes experience in a community mental health center serving survivors of sexual abuse or assault, where she developed focused experience with PTSD, substance use concerns, and personality disorders. She has also worked with people living with severe and persistent mental illness as well as dual diagnosis, offering care within diverse communities and presentations.

Patricia is dedicated to providing effective support that considers the whole person, including the role of cultural identity. Her style is warm and empathetic, and she tailors therapy to what each client is facing and what they hope to change. Depending on the client’s needs, she may draw from cognitive-behavioral, humanistic, psychodynamic, attachment-based, and dialectical behavior therapy approaches. She views therapy as a journey and brings a steady, collaborative presence to the process.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuseAnger managementSelf esteem Depression

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Patricia Uhan have?

Patricia Uhan has 4 years of experience providing therapy and supporting clients with a range of concerns, including anxiety, depression, relationship issues, and PTSD.

Is Patricia Uhan a licensed therapist?

Yes. Patricia Uhan is licensed as an LPC and an LMHC. License details: MO LPC 2021024696 and FL LMHC MH26830.

In which languages does Patricia Uhan provide therapy?

Patricia Uhan provides therapy in English.

Where is Patricia Uhan located?

Patricia Uhan is located in Missouri.

How can I work with Patricia Uhan as my therapist?

You can work with Patricia Uhan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.

Does Patricia Uhan work with international clients?

No. Patricia Uhan does not currently work with international clients.

How much does therapy with Patricia Uhan cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based therapy, adapted for online connection

Patricia Uhan draws from several established approaches and tailors them to what each person is facing. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can be especially helpful for stress, anxiety, depression, and self-esteem concerns by building practical skills for noticing patterns and responding in new ways.

Dialectical Behavior Therapy (DBT) is a skills-based approach that supports emotional regulation, distress tolerance, and healthier communication. It can be a strong fit for clients who feel overwhelmed by intense emotions, anger, or relationship conflict and who want concrete tools they can practice between sessions.

Acceptance and Commitment Therapy (ACT) helps people make room for difficult thoughts and feelings while taking steps toward what matters most. It can support clients coping with trauma-related stress, anxiety, or a sense of emptiness by strengthening values-based action and psychological flexibility.

Finding the right approach is part of the work. Patricia collaborates with clients to clarify goals, understand preferences, and adjust the pace and strategies over time so therapy feels relevant and supportive.

Online therapy makes that collaboration more accessible. Clients can meet by video call or phone, or use live chat and text-based messaging for added flexibility, making it easier to fit consistent support into real life.

Ready to start therapy with Patricia Uhan?

Take the first step toward a better you.

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