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Patricia Nelson, LCSW, LCSW-R

Warm, tailored therapy with an experienced social worker
  • Stress and anxiety support
  • Trauma and abuse recovery
  • Relationships and life changes

About Patricia Nelson

Patricia Nelson, LCSW, LCSW-R, is a licensed clinical social worker with more than 25 years of experience providing psychotherapy and life coaching. She has supported adults facing a wide range of concerns, including depression, anxiety, addiction, relationship stress, parenting challenges, career concerns, OCD, and ADHD. She also has experience helping people who have lived through physical trauma or emotional abuse.

Her counseling style is warm, interactive, and grounded in respect, sensitivity, and compassion. Patricia draws from cognitive behavioral and humanistic traditions, along with psychodynamic and rational-emotive methods, and she adapts the conversation and treatment plan to match each person’s needs and goals.

Patricia recognizes that reaching out for help can take courage, especially when someone is working toward a more fulfilling life or trying to create lasting change. She aims to offer steady support and practical encouragement throughout the process, helping clients feel empowered as they take meaningful steps forward.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Patricia Nelson have?

Patricia Nelson has 25 years of experience.

Is Patricia Nelson a licensed therapist?

Yes. Patricia Nelson is licensed in New York and holds the credentials LCSW and LCSW-R. License details: NY LCSW 078047 and NY LCSW-R 078047.

In which languages does Patricia Nelson provide therapy?

Patricia Nelson provides therapy in English.

Where is Patricia Nelson located?

Patricia Nelson is located in New York.

How can I work with Patricia Nelson as my therapist?

You can work with Patricia Nelson through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.

Does Patricia Nelson work with international clients?

No. Patricia Nelson does not currently work with international clients.

How much does therapy with Patricia Nelson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Approaches, Flexible Online Support

Patricia Nelson integrates evidence-informed methods to help clients work through challenges such as stress, anxiety, depression, relationship concerns, and the impact of trauma or emotional abuse. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing new skills that support steadier mood and healthier daily routines.

Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when feelings become overwhelming or relationships feel reactive. Mindfulness Therapy complements this work by strengthening present-moment awareness, helping clients notice thoughts and emotions without getting swept away by them.

Finding the right approach is part of the process. Patricia works collaboratively with clients to clarify goals, understand what has and has not helped in the past, and choose strategies that fit their preferences and pace, adjusting over time as needs change.

Online therapy also makes it easier to get consistent support without the commute. Sessions can take place by video calls or phone sessions, with added flexibility through live chat or text-based messaging between sessions, making care more accessible for busy schedules and everyday life demands.

Ready to start therapy with Patricia Nelson?

Take the first step toward a better you.