Norma Keech, LMSW
- Evidence based support
- Compassionate client centered care
- Tools for everyday coping
About Norma Keech
She also helps clients explore patterns that can keep them feeling stuck, including communication problems, codependency, control issues, family of origin concerns, family conflict, domestic violence, drug and alcohol addiction, impulsivity, and the weight of guilt and shame. Norma creates a supportive space for self-discovery and growth, honoring each person’s background and goals while encouraging healthier coping strategies and more satisfying relationships.
Using evidence-based methods, Norma partners with clients to strengthen resilience, deepen self-understanding, and build tools they can use in everyday life. Whether someone is working through the impact of past experiences, managing current stressors, or focusing on personal development, she offers steady guidance and an empathic, client-focused approach throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Norma Keech have?
Norma Keech has 10 years of experience supporting clients with a range of concerns, including stress, anxiety, trauma, and relationship challenges.
Is Norma Keech a licensed therapist?
Yes. Norma Keech is licensed in Michigan as an LMSW (Licensed Master Social Worker). Her license number is MI LMSW 6801112261.
In which languages does Norma Keech provide therapy?
Norma Keech provides therapy in English.
Where is Norma Keech located?
Norma Keech is located in Michigan.
How can I work with Norma Keech as my therapist?
You can work with Norma Keech through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your schedule and preferences.
Does Norma Keech work with international clients?
No. Norma Keech does not currently work with international clients.
How much does therapy with Norma Keech cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapy Tools, Delivered Online
Norma Keech draws from evidence-based approaches that help clients make sense of what they are experiencing and build usable skills for everyday life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing alternatives that better support coping with stress, anxiety, and mood-related challenges.Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and more effective communication, which can be especially helpful when emotions feel intense or reactions happen quickly. Mindfulness Therapy supports learning to notice thoughts and feelings without getting pulled into them, strengthening steadiness and self-awareness during difficult moments.
Finding the right approach is part of the process. Norma works collaboratively with clients to understand what they want to change, what has or has not helped before, and what fits their preferences, then adjusts the work over time to keep it aligned with their goals.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit support into a busy schedule, keep momentum between sessions, and choose the format that feels most comfortable day to day.