Natascha Allen-Halvorson, LPCC, LPC

Support for anxiety, trauma, and grief

Stress and anxiety support
Trauma informed care
Grief and loss help

About Natascha Allen-Halvorson

Natascha Allen-Halvorson, LPCC, LPC, is a licensed professional counselor with 17 years of experience supporting people through life challenges and emotional concerns. Her work includes helping clients navigate stress and anxiety, recover from trauma and abuse, and cope with grief and loss. She also supports clients who want to strengthen motivation, build self-esteem and confidence, and work through depression.

In sessions, she focuses on creating an open, supportive space where thoughts and feelings can be shared without fear of judgment. She recognizes that reaching out for therapy can take real courage, especially when someone is striving for a more fulfilling and happier life. Natascha works alongside clients as they take meaningful steps toward change, offering steady support and encouragement throughout the process.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Additional Focus Areas

Communication problemsGuilt and shameIsolation / lonelinessPost-traumatic stressSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Natascha Allen-Halvorson have?

Natascha Allen-Halvorson has 17 years of professional experience providing therapy and support.

Is Natascha Allen-Halvorson a licensed therapist?

Yes. Natascha Allen-Halvorson is licensed and holds the credentials LPCC and LPC. License details include ND LPCC 654-2-15-10-206 and OR LPC C6847.

In which languages does Natascha Allen-Halvorson provide therapy?

She provides therapy in English.

Where is Natascha Allen-Halvorson located?

Natascha Allen-Halvorson is located in North Dakota.

How can I work with Natascha Allen-Halvorson as my therapist?

You can work with Natascha Allen-Halvorson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Natascha Allen-Halvorson work with international clients?

No. Natascha Allen-Halvorson does not currently work with international clients.

How much does therapy with Natascha Allen-Halvorson cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online care grounded in proven therapy approaches

Natascha Allen-Halvorson, LPCC, LPC, draws from practical, skills-based methods that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways of responding. It is often used to support concerns like stress, anxiety, depression, and self-esteem challenges.

Dialectical Behavior Therapy (DBT) builds coping skills for managing intense emotions and navigating relationships more effectively. It commonly includes tools for mindfulness, distress tolerance, and emotion regulation, which can be especially helpful when feeling overwhelmed or stuck.

Trauma-Focused Therapy helps people process the impact of difficult experiences at a pace that feels manageable, while strengthening grounding and coping strategies for day-to-day life.

Finding the right approach is part of the work. Natascha collaborates with clients to understand what they are dealing with, what they want to change, and what style of support feels most useful, then adjusts the plan over time.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit therapy into a busy schedule and get support in a format that feels comfortable.

Ready to start therapy with Natascha Allen-Halvorson?

Take the first step toward a better you.

Get Started