DBTTherapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Monique La Ruth Hart, LCSW

Compassionate support for anxiety, grief, and resilience
  • Client-centered collaboration
  • Skills for emotional balance
  • Support through life transitions

About Monique La Ruth Hart

Monique La Ruth Hart is an LCSW (Licensed Clinical Social Worker), a credential that indicates advanced training and licensure to provide clinical mental health therapy. With 17 years of experience, she supports adults navigating depression, anxiety, grief, anger, and self-esteem concerns, with added attention to the emotional strain that can come with caregiver stress and major life transitions.

Her work is grounded in compassion and individualized care, helping clients make sense of complex feelings such as guilt and shame, emptiness, isolation, jealousy, or the impact of control issues and attachment-related patterns. She understands how stress can show up in day-to-day life, including communication problems, relationship dynamics, panic-related symptoms, and the challenges of coping after natural or human-caused disasters.

Monique is also familiar with concerns that may affect specific communities and roles, including first responder issues, Veteran and Armed Forces issues, and the experience of supporting a loved one through serious illness such as cancer. Her approach emphasizes collaboration and practical coping strategies, with the goal of helping clients strengthen self-worth, build resilience, and move through emotional recovery at a pace that fits their needs.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesCancerCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Monique La Ruth Hart have?

Monique La Ruth Hart has 17 years of experience providing therapy and support to adults navigating concerns such as stress, anxiety, grief, depression, anger, and self-esteem.

Is Monique La Ruth Hart a licensed therapist?

Yes. Monique La Ruth Hart is an LCSW (Licensed Clinical Social Worker). Her license details are VA LCSW 0904015808 and FL LCSW SW21115.

In which languages does Monique La Ruth Hart provide therapy?

She provides therapy in English.

Where is Monique La Ruth Hart located?

Monique La Ruth Hart is located in Florida.

How can I work with Monique La Ruth Hart as my therapist?

You can work with Monique La Ruth Hart through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs and schedule.

Does Monique La Ruth Hart work with international clients?

No. Monique La Ruth Hart does not currently work with international clients.

How much does therapy with Monique La Ruth Hart cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Care

Monique La Ruth Hart integrates practical, evidence-informed approaches that can work well in an online setting. In Client-Centered Therapy, sessions focus on creating a supportive space where clients can clarify what they are feeling, identify what they want to change, and move forward in a way that fits their values and pace. This approach can be especially helpful for stress, grief, and self-esteem concerns.

Cognitive Behavioral Therapy (CBT) emphasizes the connection between thoughts, emotions, and actions. It helps clients notice unhelpful patterns and practice new ways of responding, which can support goals related to anxiety, depression, and anger. Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions and improving relationships, often focusing on coping strategies, distress tolerance, and steadier communication.

Finding the right approach is part of the process. Monique collaborates with clients to tailor sessions to their needs, goals, and preferences, adjusting the focus over time as life circumstances and priorities shift.

Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to stay consistent with care, fit sessions into a busy schedule, and access support from a comfortable setting.

Ready to start therapy with Monique La Ruth Hart?

Take the first step toward a better you.