Monica Farrer, LCMHC
- Anxiety and depression support
- Addiction and coping skills
- Relationships and parenting help
About Monica Farrer
Her work is grounded in respect, sensitivity, and compassion, with an emphasis on creating a supportive space where clients can speak openly and feel understood. Monica tailors the conversation and overall treatment plan to match each person’s unique needs and goals, rather than using a one-size-fits-all approach.
She recognizes that reaching out for help can take real courage, especially when someone is hoping for a more fulfilling and happier life. Monica aims to support and empower clients as they take meaningful steps toward change, staying alongside them as they clarify what they want, strengthen coping strategies, and move forward at a pace that feels manageable.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Monica Farrer have?
Monica Farrer has 11 years of experience.
Is Monica Farrer a licensed therapist?
Yes. Monica Farrer holds the credential LCMHC and is licensed in North Carolina (NC LCMHC 11121).
In which languages does Monica Farrer provide therapy?
Monica Farrer provides therapy in English.
Where is Monica Farrer located?
Monica Farrer is located in North Carolina.
How can I work with Monica Farrer as my therapist?
Sessions with Monica Farrer can take place through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that best fits their needs.
Does Monica Farrer work with international clients?
No. Monica Farrer does not currently work with international clients.
How much does therapy with Monica Farrer cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Practical, Skill-Building Therapy That Fits Your Life
Monica Farrer integrates evidence-informed approaches that help clients better understand what they are feeling and choose effective next steps. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, emotions, and behaviors and then practicing new ways of responding, which can be especially helpful for stress, anxiety, depression, and everyday coping challenges.Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and communication, supporting clients who feel overwhelmed, stuck in intense emotions, or caught in repeated conflict. Motivational Interviewing is a collaborative, goal-oriented style that helps clients explore ambivalence and strengthen motivation for change, which can be useful when working on habits and addiction-related concerns.
Finding the right approach is part of the process. Monica works collaboratively with clients to clarify goals, identify what has and has not helped in the past, and shape sessions around individual preferences, strengths, and current needs.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit support into a busy schedule, continue work between sessions, and access care from a comfortable setting.