Michelle Hammock, LIMHP
- Addiction and recovery support
- Anxiety and mood concerns
- Trauma informed care
About Michelle Hammock
Her style is warm, interactive, and grounded in respect, sensitivity, and compassion. She aims to create a space where people are met as individuals rather than defined by stigmatizing labels. Michelle integrates cognitive-behavioral, humanistic, and psychodynamic influences to help clients better understand what they are experiencing, build practical coping skills, and reconnect with a steadier sense of self.
Because change can feel daunting, Michelle focuses on helping clients feel empowered in the decision to seek support and in the steps that follow. She approaches therapy with a caring presence and a commitment to helping each client move forward in a way that fits their needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Hammock have?
Michelle Hammock has 6 years of experience providing therapy.
Is Michelle Hammock a licensed therapist?
Yes. Michelle Hammock holds the credential LIMHP and is licensed in Nebraska (NE LIMHP 2695).
In which languages does Michelle Hammock provide therapy?
Michelle Hammock provides therapy in English.
Where is Michelle Hammock located?
Michelle Hammock is located in Nebraska.
How can I work with Michelle Hammock as my therapist?
Sessions with Michelle Hammock are available through video calls, phone sessions, live chat, or text-based messaging, so clients can choose the format that fits their needs and schedule.
Does Michelle Hammock work with international clients?
Yes. Michelle Hammock works with international clients.
How much does therapy with Michelle Hammock cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button to complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapy Approaches That Translate Well to Online Care
Michelle Hammock draws from several evidence-informed approaches that can be effectively used in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and daily behaviors, then practicing new skills that support steadier mood, reduced anxiety, and healthier coping. Dialectical Behavior Therapy (DBT) builds practical tools for emotion regulation, distress tolerance, and relationship effectiveness, which can be especially useful when feelings escalate quickly or when impulses feel hard to manage. Client-Centered Therapy emphasizes empathy, respect, and collaboration, helping clients feel understood while clarifying goals and strengthening self-trust.Finding the right approach is part of the process. Michelle works collaboratively with clients to identify what they want from therapy and to adjust the pace and tools based on preferences, needs, and what is most helpful over time.
Online therapy also makes support more accessible. Clients can meet with Michelle by video calls or phone sessions, and can use live chat or text-based messaging when that format feels more comfortable or fits a busy schedule. This flexibility can make it easier to stay consistent and bring real-life challenges into sessions as they happen.