Michelle Brown, LCSW
- Compassionate collaborative therapy
- Evidence based coping skills
- Support through life changes
About Michelle Brown
Her style is compassionate and collaborative, with an emphasis on creating a supportive, non-judgmental space where clients can talk openly about what they are experiencing. Michelle partners with clients to identify strengths, clarify what matters most, and develop coping strategies that feel practical and sustainable in day-to-day life.
Using evidence-based approaches, she helps people build emotional resilience and new ways of responding to difficult thoughts and feelings. Whether someone is feeling overwhelmed, working through complicated emotions, or seeking steadier footing during a transition, Michelle focuses on helping clients move toward greater self-understanding and personal growth.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Brown have?
Michelle Brown has 14 years of experience providing therapy and supporting clients through a range of concerns.
Is Michelle Brown a licensed therapist?
Yes. Michelle Brown is a licensed therapist and holds the credential LCSW (Licensed Clinical Social Worker). Her license is TX LCSW 55381.
In which languages does Michelle Brown provide therapy?
Michelle Brown provides therapy in English.
Where is Michelle Brown located?
Michelle Brown is located in Texas.
How can I work with Michelle Brown as my therapist?
You can work with Michelle Brown through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to choose the format that fits your schedule and comfort level.
Does Michelle Brown work with international clients?
No. Michelle Brown does not currently work with international clients.
How much does therapy with Michelle Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Michelle Brown, LCSW, draws from evidence-based therapy models that can be adapted well to online care. Cognitive Behavioral Therapy (CBT) focuses on recognizing unhelpful thought patterns and practicing new ways of responding, which can be especially useful when stress, anxiety, depression, or social anxiety starts to feel overwhelming.Acceptance and Commitment Therapy (ACT) helps clients build psychological flexibility by learning to make room for difficult emotions while taking steps toward what matters most. This approach can support people coping with grief, life transitions, and ongoing inner pressure such as guilt and shame. Michelle also incorporates Motivational Interviewing, a collaborative style that strengthens readiness for change, especially when someone feels stuck or uncertain about next steps.
Finding the right approach is part of the process. Michelle works collaboratively with each client to understand their needs, goals, and preferences, then tailors sessions to what is most helpful and realistic for day-to-day life.
Online therapy offers flexibility without needing to travel. Clients can connect with Michelle through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a way that fits their schedule and communication style.