Meredith Wunsch, LPC
- Anxiety and stress support
- Relationships and parenting guidance
- Trauma informed care
About Meredith Wunsch
Her counseling style is warm and interactive, with an emphasis on respect, sensitivity, and compassion. Meredith avoids stigmatizing labels and focuses on understanding each person in context. She draws from cognitive-behavioral, solution-focused, and rational-emotive counseling approaches, tailoring the conversation and treatment plan to fit each client’s unique needs and goals.
Meredith recognizes that reaching out for support can take courage, especially when life feels overwhelming or stuck. She aims to provide steady encouragement and practical guidance as clients take meaningful steps toward change, greater fulfillment, and a more satisfying day-to-day life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Meredith Wunsch have?
Meredith Wunsch has 11 years of experience working as a mental health counselor and school counselor.
Is Meredith Wunsch a licensed therapist?
Yes. Meredith Wunsch is a Licensed Professional Counselor (LPC). She is licensed in Texas (TX LPC 75763) and Colorado (CO LPC LPC.0023724).
In which languages does Meredith Wunsch provide therapy?
Meredith Wunsch provides therapy in English.
Where is Meredith Wunsch located?
Meredith Wunsch is located in Texas.
How can I work with Meredith Wunsch as my therapist?
You can work with Meredith Wunsch through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Meredith Wunsch work with international clients?
No. Meredith Wunsch does not currently work with international clients.
How much does therapy with Meredith Wunsch cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, delivered with online flexibility
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while clarifying values and taking practical steps toward the life they want. It can be especially helpful when anxiety, stress, or life changes make it hard to move forward.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. By learning to identify unhelpful patterns and practice new skills, clients can build steadier coping tools for concerns like depression, worry, and day-to-day overwhelm.
Client-Centered Therapy emphasizes empathy, respect, and a supportive space where clients can explore what matters most to them. This approach can be a strong fit for people who want to feel understood while working toward clearer self-esteem, relationships, and personal goals.
Finding the right approach is part of the process. Meredith Wunsch works collaboratively with clients to choose strategies that match their needs, goals, and preferences, adjusting over time as new insights and challenges arise.
Online therapy makes it easier to get consistent support in a way that fits real life. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible options for different schedules, comfort levels, and communication styles.