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Melissa Eugley, LMHC

Compassionate support for anxiety, addiction, and growth
  • Stress and anxiety support
  • Addiction recovery guidance
  • Self esteem and resilience

About Melissa Eugley

Melissa Eugley, LMHC, is a licensed mental health counselor in Florida and Washington who supports people navigating stress, anxiety, addiction, and challenges related to personal growth. She works with adults across a range of emotional and relational concerns, including mood-related difficulties, social anxiety, and patterns that impact relationships and day-to-day functioning.

Her style emphasizes compassionate, whole-person care and a steady therapeutic relationship where clients can explore what they have been carrying and what they want to change. Melissa creates space to strengthen self-love and self-esteem, build healthier communication, clarify life purpose, and process past experiences that continue to affect the present. She understands that concerns such as workplace pressure, relationship transitions, and major life disruptions can feel overwhelming, and she helps clients approach these moments with empathy, structure, and practical support.

Guided by evidence-based methods, Melissa helps clients develop resilience and coping strategies while working toward meaningful change at a pace that fits their needs. Her work often includes support for trauma recovery, addiction concerns, self-esteem challenges, and interpersonal dynamics, with attention to the unique history and goals each client brings to therapy.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Melissa Eugley have?

Melissa Eugley has 6 years of experience providing therapy and supporting clients through a range of emotional and life challenges.

Is Melissa Eugley a licensed therapist?

Yes. Melissa Eugley is a licensed professional with the credential LMHC (Licensed Mental Health Counselor). She holds licenses in Florida (FL LMHC MH16792) and Washington (WA LMHC LH 61635695).

In which languages does Melissa Eugley provide therapy?

Melissa Eugley provides therapy in English.

Where is Melissa Eugley located?

Melissa Eugley is located in Florida.

How can I work with Melissa Eugley as my therapist?

You can work with Melissa Eugley through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your needs and schedule.

Does Melissa Eugley work with international clients?

No. Melissa Eugley does not currently work with international clients.

How much does therapy with Melissa Eugley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches, Made Accessible Online

Melissa Eugley, LMHC, draws from several evidence-based therapies to support concerns like stress, anxiety, addiction, self-esteem, and mood-related challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing skills that make everyday situations feel more manageable and aligned with what matters most. Acceptance and Commitment Therapy (ACT) helps clients build psychological flexibility by learning to relate differently to difficult thoughts and feelings while taking steps toward meaningful goals. Eye Movement Desensitization and Reprocessing (EMDR) is often used to help people process distressing experiences in a structured way, especially when the past feels stuck in the present.

Finding the right approach is part of the work. Melissa collaborates with clients to understand what they want from therapy, what has and has not helped before, and which strategies feel like a good fit for their preferences, pace, and goals.

Online therapy also makes support easier to fit into real life. Clients can meet by video calls or phone sessions, or choose live chat and text-based messaging for added flexibility. These options can be especially helpful during busy weeks, travel, or times when getting to an office is not practical.

Ready to start therapy with Melissa Eugley?

Take the first step toward a better you.