Melissa Button, LMHC
- Person-centered, collaborative care
- CBT and DBT skills
- Support for addiction
About Melissa Button
Her work begins with developing rapport and taking time to understand what matters most to each client. From there, she collaborates with clients to clarify goals, address interpersonal and intrapersonal conflict, and identify realistic steps toward change. Her style is inclusive and grounded in evidence-based methods, drawing from Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), while tailoring care to what feels most helpful for the individual.
With 15 years of experience, Melissa supports clients navigating stress and anxiety, addictions, motivation, self-esteem and confidence, and depression. She approaches therapy with the belief that each person is the expert on their own story and brings strengths that can be built upon in the face of challenges. She also recognizes that starting therapy can take courage, and she offers steady support throughout the process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Melissa Button have?
Melissa Button has 15 years of experience.
Is Melissa Button a licensed therapist?
Yes. Melissa Button is an LMHC (Licensed Mental Health Counselor) and is licensed in New York (NY LMHC 005966).
In which languages does Melissa Button provide therapy?
Melissa Button provides therapy in English.
Where is Melissa Button located?
Melissa Button is located in New York.
How can I work with Melissa Button as my therapist?
You can work with Melissa Button through video calls, phone sessions, live chat, or text-based messaging.
Does Melissa Button work with international clients?
No. Melissa Button does not currently work with international clients.
How much does therapy with Melissa Button cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Through Online Therapy
Melissa Button draws from practical, research-informed approaches that can be adapted to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, emotions, and behaviors, then practicing new ways of responding. It is often helpful for concerns like anxiety, depression, and stress that can feel repetitive or stuck.Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, building distress tolerance, and strengthening relationships. It can be especially useful when clients want concrete strategies for coping in the moment while also working toward longer-term change. Motivational Interviewing offers a supportive, goal-focused way to explore ambivalence and strengthen motivation, which can be valuable when addressing substance use or other changes that feel difficult to start or sustain.
Finding the right approach is part of the process. Melissa works collaboratively with clients to understand their goals, preferences, and what has or has not worked in the past, then tailors sessions accordingly.
Online therapy also makes it easier to fit support into real life. Clients can meet through video calls or phone sessions, or choose live chat and text-based messaging, making it possible to stay engaged whether they prefer scheduled conversations or more flexible communication between sessions.