Dr. Melanie Brown, LCSW
- Virginia licensed LCSW
- Strengths-based support
- Anxiety and depression care
About Dr. Melanie Brown
Her work is grounded in the belief that each person is the expert on their own story, with strengths and capabilities that can be drawn upon during difficult seasons. Dr. Brown approaches therapy as a supportive process of identifying what is getting in the way, recognizing what is already working, and building practical steps toward a more fulfilling and happier life.
Reaching out for help can take real courage, especially when life feels overwhelming or stuck. Dr. Brown offers steady support as clients take that first step and continue moving forward at a pace that feels manageable.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Melanie Brown have?
Dr. Melanie Brown has 12 years of professional experience.
Is Dr. Melanie Brown a licensed therapist?
Yes. Dr. Melanie Brown is a Licensed Clinical Social Worker (LCSW) in Virginia. License number: VA LCSW 0904009573.
In which languages does Dr. Melanie Brown provide therapy?
Dr. Melanie Brown provides therapy in English.
Where is Dr. Melanie Brown located?
Dr. Melanie Brown is located in Virginia.
How can I work with Dr. Melanie Brown as my therapist?
You can work with Dr. Melanie Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Melanie Brown work with international clients?
No. Dr. Melanie Brown does not currently work with international clients.
How much does therapy with Dr. Melanie Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Made Accessible Online
Dr. Melanie Brown draws from several well-established therapy methods to help clients work through concerns like stress, anxiety, trauma-related symptoms, and depression. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with new ways of responding, which can be especially useful for anxiety, panic, and low mood.Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and healthier communication, supporting people who feel overwhelmed or stuck in intense reactions. Mindfulness Therapy helps build present-moment awareness so clients can relate differently to difficult thoughts, body sensations, and emotions, which may be helpful when worry, shame, or stress feels consuming.
Finding the right approach is part of the work. Dr. Brown collaborates with each client to identify goals and preferences, then tailors sessions to what feels most relevant and doable, adjusting along the way as needs change.
Online therapy makes this support easier to fit into real life. Clients can meet with Dr. Brown through video calls or phone sessions, and can also use live chat or text-based messaging, offering flexibility for schedules, comfort levels, and day-to-day demands.