Meghan Quinlan-Ilich, LPC
Warm, interactive counseling tailored to your goals
- CBT and DBT informed
- Addiction and life transitions
- Individuals couples families
About Meghan Quinlan-Ilich
Meghan Quinlan-Ilich is a Licensed Professional Counselor (LPC) who believes people can develop, grow, and move toward greater autonomy and authenticity. She tailors therapy to each client by drawing from multiple evidence-informed methods, creating a plan that fits the individual’s needs and goals. Her work integrates approaches such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, an understanding of family dynamics, and a person-centered style to support meaningful progress.
She has experience supporting individuals, couples, and families with concerns that can include addiction, infidelity and trust, self-esteem, depression, anxiety, grief and loss, major life changes, divorce, goal setting, caregiver stress, and older adult transitions. Her clinical background includes work in traditional outpatient settings as well as higher levels of care, including Intensive Outpatient and Partial Hospitalization, through internship and post-graduate training.
Meghan earned a Master of Arts in Clinical Counseling from Centenary University in Hackettstown, New Jersey, and a Master of Science in Addictions Counseling from Grand Canyon University in Phoenix, Arizona. Her style is warm and interactive, with thoughtful questions designed to help clients reflect more deeply. She also explores a client’s beliefs and background to better understand what has shaped them, with attention to cultural needs and differences. She responds to messages on Mondays between 10am and 8pm, and can discuss scheduling based on current availability.
She has experience supporting individuals, couples, and families with concerns that can include addiction, infidelity and trust, self-esteem, depression, anxiety, grief and loss, major life changes, divorce, goal setting, caregiver stress, and older adult transitions. Her clinical background includes work in traditional outpatient settings as well as higher levels of care, including Intensive Outpatient and Partial Hospitalization, through internship and post-graduate training.
Meghan earned a Master of Arts in Clinical Counseling from Centenary University in Hackettstown, New Jersey, and a Master of Science in Addictions Counseling from Grand Canyon University in Phoenix, Arizona. Her style is warm and interactive, with thoughtful questions designed to help clients reflect more deeply. She also explores a client’s beliefs and background to better understand what has shaped them, with attention to cultural needs and differences. She responds to messages on Mondays between 10am and 8pm, and can discuss scheduling based on current availability.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDParanoiaPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Meghan Quinlan-Ilich have?
Meghan Quinlan-Ilich has 5 years of experience.
Is Meghan Quinlan-Ilich a licensed therapist?
Yes. Meghan Quinlan-Ilich is a Licensed Professional Counselor (LPC). License: NJ LPC 37PC00786400.
In which languages does Meghan Quinlan-Ilich provide therapy?
Meghan Quinlan-Ilich provides therapy in English.
Where is Meghan Quinlan-Ilich located?
Meghan Quinlan-Ilich is located in New Jersey.
How can I work with Meghan Quinlan-Ilich as my therapist?
You can work with Meghan Quinlan-Ilich through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that fits your schedule and comfort level.
Does Meghan Quinlan-Ilich work with international clients?
No. Meghan Quinlan-Ilich does not currently work with international clients.
How much does therapy with Meghan Quinlan-Ilich cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Therapy, Made Accessible Online
Meghan Quinlan-Ilich incorporates practical, skills-based approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways of responding that better support day-to-day functioning. It is often used when someone wants tools for stress, anxiety, depression, or navigating difficult life changes.Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful for people who feel overwhelmed by intense emotions or who want to strengthen communication and relationship boundaries.
Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility by making room for difficult inner experiences while choosing actions guided by personal values. It can support clients who feel stuck, burned out, or disconnected from what matters most.
Finding the right approach is part of the process. Meghan works collaboratively with clients to clarify goals, consider preferences, and adjust the pace and focus over time so therapy feels relevant and workable.
Online sessions can be completed through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support from home, between responsibilities, or during busy weeks.
Ready to start therapy with Meghan Quinlan-Ilich?
Take the first step toward a better you.