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Megan Kriebel, LMHC

Support for anxiety, family stress, and life transitions
  • Client centered collaboration
  • Tools for coping
  • Strength based growth

About Megan Kriebel

Megan Kriebel is a Licensed Mental Health Counselor (LMHC) in Florida with 13 years of experience helping people navigate stressful seasons and meaningful life transitions. She supports clients facing concerns such as stress, anxiety, depression, self-esteem and confidence challenges, motivation struggles, and family conflict, with a steady focus on practical growth and emotional balance.

Her work is grounded in the belief that each person is the expert on their own life. Rather than trying to “fix” someone, Megan partners with clients to identify strengths, build clarity, and develop tools that align with who they are and what they want. She aims to create a supportive space where clients can feel heard, understood, and encouraged as they move forward.

Megan approaches therapy with respect, sensitivity, and compassion, adapting the process to fit each client’s needs and goals. Whether someone feels stuck, overwhelmed, or simply ready for change, she works at a pace that feels manageable and collaborative. Starting therapy can be a big step, and Megan offers guidance throughout the process so clients do not have to face it alone.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Megan Kriebel have?

Megan Kriebel has 13 years of experience providing therapy and supporting clients through a range of life challenges.

Is Megan Kriebel a licensed therapist?

Yes. Megan Kriebel is a Licensed Mental Health Counselor (LMHC) in Florida. Her license is FL LMHC MH14672.

In which languages does Megan Kriebel provide therapy?

Megan Kriebel provides therapy in English.

Where is Megan Kriebel located?

Megan Kriebel is located in Florida.

How can I work with Megan Kriebel as my therapist?

You can work with Megan Kriebel through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Megan Kriebel work with international clients?

No. Megan Kriebel does not currently work with international clients.

How much does therapy with Megan Kriebel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Megan Kriebel integrates structured, skills-based methods with a supportive, person-first style to help clients work through concerns like stress, anxiety, depression, self-esteem, and family challenges.

Client-Centered Therapy focuses on creating a respectful, supportive relationship where clients can explore what they are experiencing at their own pace. This approach can be especially helpful when someone feels overwhelmed, stuck, or unsure of what they need next.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, emotions, and behaviors influence one another. It can help clients notice unhelpful patterns and practice more workable ways of thinking and responding in day-to-day life.

Dialectical Behavior Therapy (DBT) emphasizes practical skills such as emotion regulation, distress tolerance, and interpersonal effectiveness. It can be a good fit for people who want concrete tools for managing intense feelings and navigating relationships more effectively.

Finding the right approach is part of the process. Megan works collaboratively with clients to understand goals, preferences, and what has or has not worked before, then adjusts the plan over time to support steady progress.

Online therapy can make it easier to stay consistent by offering multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can be especially helpful during busy weeks, major life changes, or when clients want support that fits into real life.

Ready to start therapy with Megan Kriebel?

Take the first step toward a better you.