Maureen Connell, LMFT
- Stress and anxiety support
- LGBTQ+ affirming care
- Relationship focused therapy
About Maureen Connell
She focuses on creating an open, welcoming space where clients can talk honestly about what they are thinking and feeling without fear of judgment. Maureen recognizes that reaching out for help can take real courage, especially when someone is hoping for a more fulfilling and happier life. She partners with clients as they begin making changes, offering steady support and encouragement while they work toward goals that matter to them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Maureen Connell have?
Maureen Connell has 15 years of professional experience as a therapist.
Is Maureen Connell a licensed therapist?
Yes. Maureen Connell is an LMFT (Licensed Marriage and Family Therapist) and is licensed in New York as NY LMFT 001368.
In which languages does Maureen Connell provide therapy?
She provides therapy in English.
Where is Maureen Connell located?
Maureen Connell is located in New York.
How can I work with Maureen Connell as my therapist?
You can work with Maureen Connell through video calls, phone sessions, live chat, or text-based messaging.
Does Maureen Connell work with international clients?
Yes, Maureen Connell works with international clients.
How much does therapy with Maureen Connell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy grounded in connection and practical tools
Maureen Connell draws from approaches that support both insight and day-to-day change. Attachment-Based Therapy looks at how early and current relationship patterns shape feelings of safety, closeness, and trust, which can be especially helpful when stress, anxiety, or relationship concerns feel repetitive or hard to shift.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical strategies to respond differently, often supporting goals related to self-esteem, motivation, and managing anxious or low moods. She may also integrate Emotionally-Focused Therapy (EFT), which helps people better understand emotions and communicate needs more clearly, strengthening connection in important relationships.
Finding the right approach is part of the process. Maureen works collaboratively with clients to understand what they want to change, what has and has not worked before, and what style of therapy feels most supportive, then adjusts the work to fit their goals and preferences over time.
Online therapy can make getting support more accessible and flexible. Clients can meet with Maureen through video calls or phone sessions, and can also use live chat or text-based messaging, which can be a helpful option for busy schedules or for continuing reflection between sessions.