Matthew Tapia, LMFT
- ACT and CBT informed
- Family and relationship support
- Stress and anxiety care
About Matthew Tapia
Matthew has provided mental health and behavioral counseling for children, teens, and adults in a variety of settings. His experience includes concerns such as stress, anxiety, depression, relationship and family conflict, life transitions, parenting, and caregiving stress, as well as autism and Asperger syndrome. He has also supported clients coping with anger, PTSD, substance use concerns, at-risk adolescent behavior, and challenges common in young adulthood and men’s issues, and he has assisted crisis response and first responders as they process difficult experiences.
His therapy style is collaborative and grounded in evidence-informed approaches including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness practices, and Cognitive Behavioral Therapy (CBT). He aims to meet clients where they are, working as a team to clarify goals, build skills, and create meaningful progress.
Professionally, Matthew has served in private practice and in a nonprofit mental health clinic in roles that included clinician, consultant, supervisor, and trainer. He holds a Master’s degree in Counseling Psychology from Santa Clara University and an undergraduate degree in Psychology from San Jose State University. He is also a Board Certified Behavior Analyst (BCBA), a certification from the Behavior Analyst Certification Board, and is licensed as a Licensed Behavior Analyst in Arizona.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Matthew Tapia have?
Matthew Tapia has 11 years of experience providing therapy and behavioral counseling support for a wide range of concerns.
Is Matthew Tapia a licensed therapist?
Yes. Matthew Tapia is a licensed therapist and holds the credential LMFT (Licensed Marriage and Family Therapist). He is licensed in Arizona (AZ LMFT 15945) and California (CA LMFT 131725).
In which languages does Matthew Tapia provide therapy?
Matthew Tapia provides therapy in English.
Where is Matthew Tapia located?
Matthew Tapia is located in Arizona.
How can I work with Matthew Tapia as my therapist?
You can work with Matthew Tapia through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Matthew Tapia work with international clients?
No. Matthew Tapia does not currently work with international clients.
How much does therapy with Matthew Tapia cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Made Accessible Online
Matthew Tapia draws from several evidence-informed methods that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and behaviors interact, helping clients notice unhelpful patterns and practice new skills for challenges like stress, anxiety, low mood, and life transitions. Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility by clarifying personal values, making room for difficult thoughts or feelings, and taking practical steps toward what matters most. Dialectical Behavior Therapy (DBT) adds concrete tools for emotion regulation, distress tolerance, and improving communication, which can be especially helpful when emotions feel intense or relationships feel strained.Finding the right approach is part of the work. Matthew collaborates with clients to understand goals, preferences, and what has or has not helped before, then adjusts the pace and tools accordingly so therapy stays relevant and usable in everyday life.
Online therapy can also make support easier to fit into a busy schedule. Clients can connect through video calls or phone sessions for face-to-face conversation, or choose live chat and text-based messaging for added flexibility between sessions. These options can help people stay engaged in therapy while balancing work, family, and other responsibilities.