Matthew Schmeckpeper, LMHC, LMHP

Licensed support for change and emotional regulation

DBT and emotion skills
Substance use treatment experience
Child abuse recovery focus

About Matthew Schmeckpeper

Matthew Schmeckpeper is a licensed therapist serving clients in Iowa, holding credentials as an LMHC and LMHP. His licensure includes Iowa LMHC 089650 and Nebraska LMHP 5395. He also holds PLADC P2228. He is currently paneled with several insurance plans, including Blue Cross/Blue Shield (Antem, Health Link, Amerigroup), Aetna, Iowa Total Care, Molina, and Midlands Choice.

Across 10 years in the field, Matthew has supported people in a wide range of settings, including community mental health, early development and mental health services, school-based mental and behavioral health, residential substance use treatment, correctional treatment, intensive outpatient programs, and outpatient care. His work draws from Dialectical Behavior Therapy (DBT) and skills for emotional regulation, with attention to each client’s lived experience - both what has shaped them historically and the changes they want to make moving forward.

Matthew has a strong interest in child abuse recovery and empowerment. He has also been involved with organizations focused on support and empowerment for those who are part of, or served by, those communities.

Areas of Expertise

Primary Focus

Addictions Trauma and abuseAnger managementSelf esteemBipolar disorder

Also Specializes In

Stress, AnxietyRelationship issuesParenting issuesDepression Coping with life changes

Additional Focus Areas

Antisocial personalityAutism and Asperger SyndromeCodependencyControl issuesDissociationDomestic violenceDrug and alcohol addictionFatherhood issuesFirst responder issuesGuilt and shameImpulsivityInfidelityLife purposeVeteran and Armed Forces IssuesMood disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Sexual assault and abuseWorkplace issues

Therapeutic Approach

Client-Centered Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Matthew Schmeckpeper have?

Matthew Schmeckpeper has 10 years of experience providing therapy and mental health support.

Is Matthew Schmeckpeper a licensed therapist?

Yes. Matthew Schmeckpeper is licensed and holds the credentials LMHC and LMHP. License details include IA LMHC 089650 and NE LMHP 5395.

In which languages does Matthew Schmeckpeper provide therapy?

Matthew Schmeckpeper provides therapy in English.

Where is Matthew Schmeckpeper located?

Matthew Schmeckpeper is located in Iowa.

How can I work with Matthew Schmeckpeper as my therapist?

Matthew Schmeckpeper offers online therapy options that may include video calls, phone sessions, live chat, and text-based messaging. This range of formats can help clients choose the type of support that fits their needs and schedule.

Does Matthew Schmeckpeper work with international clients?

No. Matthew Schmeckpeper does not currently work with international clients.

How much does therapy with Matthew Schmeckpeper cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button to complete a short questionnaire designed to help match you with your therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Care

Matthew Schmeckpeper draws from approaches that work well in an online format, especially when the goal is to better understand patterns and build practical skills. Dialectical Behavior Therapy (DBT) focuses on coping strategies for intense emotions, distress tolerance, and improving relationships, which can be helpful when someone feels stuck in cycles of reactivity, impulsivity, or overwhelm.

Client-Centered Therapy offers a supportive, nonjudgmental space where the client’s perspective leads the work. This approach can be especially helpful for people who want to feel heard while exploring personal history, current stressors, and what meaningful change could look like. Mindfulness Therapy adds simple practices for noticing thoughts and feelings without getting pulled into them, which can support steadier day-to-day coping and emotional regulation.

Finding the right approach is part of the process. Matthew works collaboratively with clients to clarify goals, understand preferences, and choose strategies that feel realistic and useful over time.

Online therapy can also make it easier to stay consistent. Sessions may be available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels with communication.

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