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Matthew McKinley, LPCC

Practical therapy with depth, humor, and direction
  • Stress and anxiety support
  • Trauma and OCD focus
  • Values based skill building

About Matthew McKinley

Matthew McKinley, LPCC, is a counselor who aims to make therapy feel more human and less like a stiff, stereotypical experience. He works with people who may feel unsure about counseling or who have tried therapy before and left feeling that something important was missing, and he focuses on creating a supportive space where meaningful work can happen without losing room for humor and everyday life.

With 6 years of experience, Matthew helps clients strengthen their ability to navigate difficult emotions, build steadier self-esteem, and take purposeful steps through stress, anxiety, depression, grief, relationship and family challenges, life transitions, and other concerns that can disrupt daily functioning. He also supports individuals managing trauma and abuse, addictions, anger, sleep issues, parenting stress, career concerns, bipolar disorder, ADHD, and compassion fatigue, including caregiver and first responder stress.

As a Licensed Professional Clinical Counselor (LPCC), Matthew draws from evidence-informed approaches such as Cognitive Behavioral Therapy (CBT) and existential perspectives, and his work is also informed by his study and practice of Tibetan Buddhism. He has a particular clinical focus on complex trauma, OCD, and anxiety-related concerns, including experience with exposure-based modalities such as ERP and PE, and he partners with clients to translate insight into practical, values-aligned change over time.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional Focus Areas

Attachment issuesAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDrug and alcohol addictionEmptinessFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Matthew McKinley have?

Matthew McKinley has 6 years of experience providing therapy and counseling support.

Is Matthew McKinley a licensed therapist?

Yes. Matthew McKinley is an LPCC (Licensed Professional Clinical Counselor). His license is listed as OH LPCC E.2102291.

In which languages does Matthew McKinley provide therapy?

Matthew McKinley provides therapy in English.

Where is Matthew McKinley located?

Matthew McKinley is located in Ohio.

How can I work with Matthew McKinley as my therapist?

You can work with Matthew McKinley through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to fit therapy into a busy schedule and choose the format that feels most comfortable.

Does Matthew McKinley work with international clients?

No. Matthew McKinley does not currently work with international clients.

How much does therapy with Matthew McKinley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches, Made Accessible Online

Matthew McKinley, LPCC, uses practical, skills-based therapy that also makes room for deeper questions about meaning, identity, and values. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another, helping people notice unhelpful patterns and practice new responses for concerns like anxiety, depression, stress, and compulsive habits.

Acceptance and Commitment Therapy (ACT) helps clients relate differently to difficult thoughts and emotions while building momentum toward what matters most. It can be especially useful when someone feels stuck in avoidance, overwhelm, or self-criticism and wants to take values-aligned action even when life is hard. Matthew may also integrate an existential lens to explore purpose, choice, and responsibility, particularly during major life changes, grief, or periods of uncertainty.

Finding the right fit is part of the process. Matthew collaborates with clients to clarify goals, preferences, and pacing, then adapts the approach so sessions feel both grounded and personally relevant.

Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to stay consistent, get support between sessions, and choose a format that matches comfort level and day-to-day demands.

Ready to start therapy with Matthew McKinley?

Take the first step toward a better you.