Mary Stone, LCSW
- Trauma informed care
- ADHD focus support
- Career and burnout help
About Mary Stone
She also has experience working with concerns related to concentration, memory, and focus, including ADHD. Mary approaches therapy with the belief that each person is the expert on their own life story and already has meaningful strengths that can be drawn on during difficult seasons.
She recognizes that starting therapy can take real courage, and she aims to offer a steady, respectful space where clients can begin, at their own pace, to work toward the changes they want to see.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Stone have?
Mary Stone has 11 years of professional experience providing therapy and support.
Is Mary Stone a licensed therapist?
Yes. Mary Stone is licensed as an LCSW (Licensed Clinical Social Worker) in New York. Her license number is NY LCSW 084484.
In which languages does Mary Stone provide therapy?
Mary Stone provides therapy in English.
Where is Mary Stone located?
Mary Stone is located in New York.
How can I work with Mary Stone as my therapist?
You can work with Mary Stone through online options such as video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and communication style.
Does Mary Stone work with international clients?
Yes. Mary Stone works with international clients.
How much does therapy with Mary Stone cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Mary Stone draws from several evidence-informed approaches that can work effectively in online therapy, especially for concerns like trauma, compassion fatigue, ADHD-related focus challenges, and career stress.Client-Centered Therapy emphasizes a supportive relationship where the client sets the pace and priorities. It can be helpful for people who want a steady space to sort through emotions, build self-trust, and clarify goals without feeling pushed or judged.
Dialectical Behavior Therapy (DBT) focuses on practical skills for managing intense emotions, tolerating distress, and improving relationships. It is often useful when someone feels overwhelmed, stuck in patterns they want to change, or drained from chronic stress and burnout.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach often used to help people process the impact of traumatic experiences. It can support clients who want to reduce the pull of painful memories and respond to triggers with more steadiness over time.
Finding the right approach is part of the work. Mary collaborates with clients to choose strategies that fit their needs, goals, and preferences, adjusting as therapy unfolds.
Online therapy also offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support from home, between responsibilities, or while traveling.