Mary Meehan, LPC
Compassionate counseling for life’s complex transitions
- Stress and anxiety support
- Family and relationship guidance
- Grief and self esteem
About Mary Meehan
Mary Meehan is a Missouri licensed professional counselor (LPC) with 27 years of experience supporting people through the emotional and relational challenges that can arise across the lifespan. Her work is grounded in compassion and a steady focus on each client’s individual story, helping them make sense of what they are feeling and what they want to change.
She offers a supportive, non-judgmental setting where clients can explore personal growth, recover from difficult experiences, and build practical tools for managing intense emotions. Mary commonly works with concerns such as stress and anxiety, family and relationship dynamics, grief, parenting, and self-esteem, and she also helps clients navigate communication struggles, social anxiety, life transitions, trauma and abuse, and women’s issues.
Mary’s counseling style emphasizes empathy, respect, and collaboration. Whether someone is feeling stuck in patterns that are no longer working, overwhelmed by workplace stress, or seeking deeper self-understanding, she helps clients strengthen resilience, develop self-compassion, and move toward more authentic connection in their lives.
She offers a supportive, non-judgmental setting where clients can explore personal growth, recover from difficult experiences, and build practical tools for managing intense emotions. Mary commonly works with concerns such as stress and anxiety, family and relationship dynamics, grief, parenting, and self-esteem, and she also helps clients navigate communication struggles, social anxiety, life transitions, trauma and abuse, and women’s issues.
Mary’s counseling style emphasizes empathy, respect, and collaboration. Whether someone is feeling stuck in patterns that are no longer working, overwhelmed by workplace stress, or seeking deeper self-understanding, she helps clients strengthen resilience, develop self-compassion, and move toward more authentic connection in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesTrauma and abuseEating disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Mary Meehan have?
Mary Meehan has 27 years of experience providing therapy and counseling support.
Is Mary Meehan a licensed therapist?
Yes. Mary Meehan is a Licensed Professional Counselor (LPC) in Missouri with license number MO LPC 2023015918.
In which languages does Mary Meehan provide therapy?
Mary Meehan provides therapy in English.
Where is Mary Meehan located?
Mary Meehan is located in Missouri.
How can I work with Mary Meehan as my therapist?
You can work with Mary Meehan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Mary Meehan work with international clients?
Yes. Mary Meehan works with international clients.
How much does therapy with Mary Meehan cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy grounded in practical, compassionate approaches
Mary Meehan draws from evidence-informed methods that can translate well to online care. Client-Centered Therapy focuses on building a supportive, non-judgmental space where clients can clarify what matters most, strengthen self-understanding, and move forward at a pace that feels manageable - often helpful for stress, grief, self-esteem concerns, and life transitions.Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, feelings, and behaviors influence one another. It can help clients notice unhelpful patterns, practice new coping strategies, and respond differently to anxiety, depression, or everyday overwhelm. Dialectical Behavior Therapy (DBT) skills can also be integrated to support emotion regulation, distress tolerance, and healthier communication during high-stress moments.
Finding the right approach is part of the process. Mary collaborates with each client to understand goals, preferences, and current challenges, then tailors sessions to what is most useful and realistic for day-to-day life.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to stay consistent, fit therapy into a busy schedule, and access support from home or while traveling.