Mary Sullivan, LPC
Trauma-informed counseling grounded in experience
- Trauma and PTSD support
- Addiction and recovery focus
- Skills for lasting change
About Mary Sullivan
Mary Sullivan is a Licensed Professional Counselor (LPC) in Colorado with 45 years of experience supporting people through a wide range of mental health and life challenges. She also brings specialized training as a Certified Clinical Trauma Professional, with a strong focus on trauma-informed care for individuals and families navigating the effects of overwhelming experiences. She has shared a particular wish to extend trauma support to those impacted by the shooting at Club Q in Colorado Springs, emphasizing that help is available and no one has to manage the aftermath alone.
Her work spans varied clinical settings and diverse populations, and she also has experience as a certified addictions counselor. In more recent work, she has incorporated alternative options into her traditional practice as a Preparation and Integration Specialist. Mary has a dedicated interest in serving Veterans, First Responders, and Law Enforcement professionals, as well as their families, with attention to trauma and PTSD-related concerns and how these can connect with anxiety, depression, relationships, and substance use struggles.
Mary’s style blends multiple philosophies, techniques, and therapeutic approaches developed over decades of clinical practice. She places strong value on education as part of the healing process, helping clients better understand what is happening in the mind and body - for example, learning about how PTSD can affect the central nervous system. Her aim is to support clients in feeling better, building practical skills for future problem-solving, and moving toward a fuller, more satisfying life. She welcomes clients who are residents of Colorado, USA.
Her work spans varied clinical settings and diverse populations, and she also has experience as a certified addictions counselor. In more recent work, she has incorporated alternative options into her traditional practice as a Preparation and Integration Specialist. Mary has a dedicated interest in serving Veterans, First Responders, and Law Enforcement professionals, as well as their families, with attention to trauma and PTSD-related concerns and how these can connect with anxiety, depression, relationships, and substance use struggles.
Mary’s style blends multiple philosophies, techniques, and therapeutic approaches developed over decades of clinical practice. She places strong value on education as part of the healing process, helping clients better understand what is happening in the mind and body - for example, learning about how PTSD can affect the central nervous system. Her aim is to support clients in feeling better, building practical skills for future problem-solving, and moving toward a fuller, more satisfying life. She welcomes clients who are residents of Colorado, USA.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesBDSM, kink, and alternative sex cultureCancerCo-morbidityCodependencyCommitment issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionFamily of origin issuesFirst responder issuesVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseTraumatic brain injuryWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Mary Sullivan have?
Mary Sullivan has 45 years of experience providing therapy and counseling support.
Is Mary Sullivan a licensed therapist?
Yes. Mary Sullivan is a Licensed Professional Counselor (LPC). Her license is CO LPC 0003071.
In which languages does Mary Sullivan provide therapy?
Mary Sullivan provides therapy in English.
Where is Mary Sullivan located?
Mary Sullivan is located in Colorado.
How can I work with Mary Sullivan as my therapist?
You can work with Mary Sullivan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Mary Sullivan work with international clients?
No. Mary Sullivan does not currently work with international clients.
How much does therapy with Mary Sullivan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Bringing Proven Approaches to Online Therapy
Mary Sullivan integrates several established therapy methods to meet clients where they are. Client-Centered Therapy focuses on creating a supportive, respectful space where clients can explore what they are going through at their own pace, which can be especially helpful when working through trauma, grief, relationship strain, or major life changes.Cognitive Behavioral Therapy (CBT) is a practical approach that helps identify unhelpful patterns of thinking and behavior and replace them with more effective coping strategies. It is often used for concerns like anxiety, depression, stress, and day-to-day overwhelm by turning goals into concrete skills clients can practice between sessions.
Dialectical Behavior Therapy (DBT) builds tools for emotion regulation, distress tolerance, and healthier communication. It can be useful when emotions feel intense, relationships feel reactive, or coping habits are hard to change.
Finding the right approach is part of the work, and Mary collaborates with clients to choose strategies that fit their needs, goals, and preferences as therapy unfolds.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to keep momentum, fit sessions into a busy schedule, and access support from a location that feels comfortable.