Mary Ann Godefroy, LPCC, LPC
Support for change, coping, and growth
- Adult individual counseling
- CBT and insight focused
- Addiction and anxiety support
About Mary Ann Godefroy
Mary Ann Godefroy is a Licensed Professional Clinical Counselor (LPCC) and Licensed Professional Counselor (LPC) with 14 years of experience supporting adults through a wide range of emotional, behavioral, and life challenges. She offers a warm, supportive, and professional space where clients can receive individualized attention and care tailored to their needs.
Her work often centers on concerns such as stress and anxiety, difficult life transitions, relationship problems, depression and other mood-related struggles, and substance use and addiction. She helps clients make sense of what they are experiencing and develop practical ways to navigate day-to-day pressures, shifting circumstances, and patterns that may be getting in the way of feeling more grounded and fulfilled.
Mary Ann uses an integrative approach designed to build insight, encourage personal growth, strengthen coping strategies, and improve interpersonal skills. Her counseling style draws from Cognitive Behavioral Therapy (CBT), psychodynamic and insight-oriented work, interpersonal strategies, and motivational interviewing techniques to help clients move toward meaningful change and a more satisfying life.
Her work often centers on concerns such as stress and anxiety, difficult life transitions, relationship problems, depression and other mood-related struggles, and substance use and addiction. She helps clients make sense of what they are experiencing and develop practical ways to navigate day-to-day pressures, shifting circumstances, and patterns that may be getting in the way of feeling more grounded and fulfilled.
Mary Ann uses an integrative approach designed to build insight, encourage personal growth, strengthen coping strategies, and improve interpersonal skills. Her counseling style draws from Cognitive Behavioral Therapy (CBT), psychodynamic and insight-oriented work, interpersonal strategies, and motivational interviewing techniques to help clients move toward meaningful change and a more satisfying life.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Mary Ann Godefroy have?
Mary Ann Godefroy has 14 years of experience providing therapy and psychological services.
Is Mary Ann Godefroy a licensed therapist?
Yes. Mary Ann Godefroy is licensed as an LPCC and an LPC. Her license details are CA LPCC 9534 and NJ LPC 37PC00433300.
In which languages does Mary Ann Godefroy provide therapy?
She provides therapy in English.
Where is Mary Ann Godefroy located?
Mary Ann Godefroy is located in California.
How can I work with Mary Ann Godefroy as my therapist?
You can work with Mary Ann Godefroy through video calls, phone sessions, live chat, or text-based messaging, depending on your needs and scheduling preferences.
Does Mary Ann Godefroy work with international clients?
Yes, Mary Ann Godefroy works with international clients.
How much does therapy with Mary Ann Godefroy cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Mary Ann Godefroy integrates evidence-informed methods that can be effective in online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing new ways of responding. It is often used for concerns like stress, anxiety, depression, and coping with life transitions by building practical skills that can be applied between sessions.She also incorporates Dialectical Behavior Therapy (DBT) skills, which emphasize emotion regulation, distress tolerance, and interpersonal effectiveness. This approach can be helpful when emotions feel intense, relationships feel difficult to navigate, or when clients want structured tools for staying grounded during challenging moments.
Mindfulness-based strategies may be used to support present-moment awareness and reduce getting pulled into worry or overwhelm. These practices can complement other therapy work by strengthening attention, self-observation, and coping habits over time.
Finding the right approach is part of the process. Mary Ann collaborates with clients to understand their goals, preferences, and current challenges, then adjusts the pace and techniques to fit what is most helpful.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to stay consistent with care and choose a format that works with changing schedules and energy levels.