Marissa Savala, LPC
- Solution-focused goal setting
- Evidence-based care
- Weekend session availability
About Marissa Savala
Marissa often leans into a solution-focused style of therapy, highlighting the strengths clients already possess and translating those strengths into clear, personal goals. She aims to help clients identify what matters most, recognize patterns that may be keeping them stuck, and take meaningful steps toward the life they want, at a pace that feels manageable.
In sessions, Marissa strives to foster an open, supportive space where thoughts and emotions can be shared without fear of judgment. She recognizes that reaching out for help can take real courage, and she offers steady guidance throughout that process.
Please note that Marissa has limited availability and typically schedules sessions on Saturdays and Sundays, unless otherwise arranged on a case-by-case basis.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Marissa Savala have?
Marissa Savala has 9 years of professional experience providing therapy.
Is Marissa Savala a licensed therapist?
Yes. Marissa Savala is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her Oklahoma license is OK LPC LPC06967.
In which languages does Marissa Savala provide therapy?
Marissa Savala provides therapy in English.
Where is Marissa Savala located?
Marissa Savala is located in Oklahoma.
How can I work with Marissa Savala as my therapist?
You can work with Marissa Savala through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and communication style.
Does Marissa Savala work with international clients?
No. Marissa Savala does not currently work with international clients.
How much does therapy with Marissa Savala cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches, Flexible Online Support
Marissa Savala integrates evidence-based approaches to help clients move from feeling overwhelmed to feeling more equipped to handle what life brings. With Cognitive Behavioral Therapy (CBT), she helps clients notice how thoughts, feelings, and behaviors connect, then practice new ways of responding that better support mood, stress, and anxiety management. Dialectical Behavior Therapy (DBT) adds skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when emotions feel intense or hard to control. She also often draws on Solution-Focused Therapy, emphasizing strengths, clarifying goals, and identifying small, realistic steps that build momentum over time.Finding the right approach is part of the process. Marissa collaborates with each client to understand what they want to work on and what already helps, then tailors sessions to fit their goals, needs, and preferences. The work can evolve as goals become clearer and new challenges come up.
Online therapy with Marissa can take place through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent with care, fit therapy into a busy week, and choose the format that feels most comfortable for communication and reflection.