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Marian Howard, LMHC

Grounded support for change and healing
  • Trauma informed care
  • Addiction and recovery support
  • Skills for anxiety

About Marian Howard

Marian Howard is a Massachusetts-based Licensed Mental Health Counselor (LMHC) with 20 years of clinical experience helping people navigate difficult emotional seasons and major life transitions. She supports individuals facing concerns such as depression, anxiety, trauma and abuse, and the stress that can build when life changes feel overwhelming, offering a steady, compassionate space to sort through what is happening and what comes next.

Her work often focuses on addictions, relationship difficulties, social isolation, and personal transformation, including support for older adults and those who feel disconnected from others. Marian helps clients strengthen self-esteem and self-love, improve communication, and look more closely at patterns connected to guilt, shame, and efforts to stay in control when emotions feel intense.

With a trauma-informed foundation, she collaborates with clients to build resilience and practical coping skills, including support for panic symptoms and the lingering impact of past experiences. Her style is strength-based and supportive, inviting clients to explore their inner world, reconnect with their inherent worth, and move toward meaningful growth at a pace that feels manageable.

Areas of Expertise

Also Specializes In

GriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesDivorce and separationGuilt and shameIsolation / lonelinessPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Marian Howard have?

Marian Howard has 20 years of experience providing therapy and supporting clients through a wide range of emotional and life challenges.

Is Marian Howard a licensed therapist?

Yes. Marian Howard is a Licensed Mental Health Counselor (LMHC). License details: MA LMHC LMHC5710.

In which languages does Marian Howard provide therapy?

Marian Howard provides therapy in English.

Where is Marian Howard located?

Marian Howard is located in Massachusetts.

How can I work with Marian Howard as my therapist?

You can work with Marian Howard through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Marian Howard work with international clients?

Yes. Marian Howard works with international clients.

How much does therapy with Marian Howard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools, Delivered Online

Marian Howard draws from approaches that balance warmth with practical skill-building. Client-Centered Therapy emphasizes empathy, respect, and a supportive relationship, helping clients feel understood as they clarify what matters most and what they want to change.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can be useful for concerns like stress, anxiety, depression, and life transitions by helping clients notice unhelpful patterns and practice new ways of responding. Dialectical Behavior Therapy (DBT) adds structured skills for managing intense emotions, tolerating distress, and improving relationships, which can be especially helpful when emotions feel hard to control or communication breaks down.

Finding the right approach is part of the process. Marian works collaboratively, helping clients identify goals and preferences, then adjusting the pace and tools so therapy feels relevant and workable for everyday life.

Online therapy also makes it easier to access care consistently. Sessions can take place through video calls or phone sessions, with additional options such as live chat or text-based messaging to support reflection and progress between appointments.

Ready to start therapy with Marian Howard?

Take the first step toward a better you.