Mari Hall, LCSW
- Trauma informed support
- Anxiety and mood care
- Communication and self worth
About Mari Hall
Her work is grounded in compassion and cultural responsiveness, with particular attention to experiences that can affect women, young adults, and people from diverse backgrounds. Mari emphasizes healing from past experiences while strengthening self-worth and self-love, and she helps clients develop practical communication tools that can improve relationships and day-to-day functioning.
In therapy, Mari offers a supportive space for clients to explore what feels heavy or stuck, build resilience, and identify meaningful next steps toward personal growth. Whether someone is dealing with social anxiety, workplace stress, or questions about life purpose, she provides steady, professional guidance while collaborating on goals that fit the client’s needs and values.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mari Hall have?
Mari Hall has 4 years of experience providing therapy.
Is Mari Hall a licensed therapist?
Yes. Mari Hall is a Licensed Clinical Social Worker (LCSW). Her license is NC LCSW C015952.
In which languages does Mari Hall provide therapy?
Mari Hall provides therapy in English.
Where is Mari Hall located?
Mari Hall is located in North Carolina.
How can I work with Mari Hall as my therapist?
You can work with Mari Hall through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Mari Hall work with international clients?
No. Mari Hall does not currently work with international clients.
How much does therapy with Mari Hall cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical approaches for online therapy and real-life change
Mari Hall draws from evidence-informed approaches that can translate well to online therapy and everyday life. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors, helping clients notice unhelpful patterns and practice more balanced ways of responding to stress, anxiety, and low mood.Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, tolerating distress, and improving relationships. It can be especially helpful for clients who feel overwhelmed, reactive, or stuck in cycles that affect mood and connection with others. Attachment-Based Therapy also supports clients in exploring how early and current relationships shape trust, self-worth, and closeness, which can be relevant when working through trauma, grief, or relationship concerns.
Finding the right approach is part of the process. Mari collaborates with clients to clarify goals, understand preferences, and choose strategies that fit what they are facing now, adjusting as needs change over time.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This format can make it easier to fit support into a busy schedule, maintain consistency during life transitions, and access care from the comfort of home.