Dr. Mahalia Hamilton, BACP
Warm, person-centred support for life’s challenges
- Trauma and emotional overwhelm
- Relationships and self esteem
- Neurodivergence informed care
About Dr. Mahalia Hamilton
Dr. Mahalia Hamilton is a counselling psychologist and psychotherapist who offers a warm, compassionate, and non-judgemental space for people who want to feel heard, slow down, and reconnect with themselves. She supports clients in bringing their experiences openly, working at a pace that feels manageable and respectful of what they are carrying.
Her work includes supporting individuals living with complex trauma and trauma, neurodivergence, anxiety, depression, relationship difficulties, low self-esteem, emotional overwhelm, and challenges with work-life balance. Dr. Hamilton approaches therapy with an understanding that each person’s difficulties are shaped by their life story, relationships, and the unique way they experience the world, and she aims to honour that context throughout the process.
At the heart of her practice is a supportive therapeutic relationship where clients can feel genuinely seen, heard, and valued. She brings empathy, honesty, patience, and unconditional positive regard, drawing on person-centred values while staying responsive to each client’s goals and needs. Dr. Hamilton welcomes people from all walks of life and views therapy as a collaborative space to explore thoughts, emotions, relationships, and experiences.
She holds an undergraduate degree in Psychology, a Master’s degree in Person-Centred Experiential Counselling and Psychotherapy Practice, and a Doctorate degree in Counselling Psychology. She is a BACP credentialed professional.
Her work includes supporting individuals living with complex trauma and trauma, neurodivergence, anxiety, depression, relationship difficulties, low self-esteem, emotional overwhelm, and challenges with work-life balance. Dr. Hamilton approaches therapy with an understanding that each person’s difficulties are shaped by their life story, relationships, and the unique way they experience the world, and she aims to honour that context throughout the process.
At the heart of her practice is a supportive therapeutic relationship where clients can feel genuinely seen, heard, and valued. She brings empathy, honesty, patience, and unconditional positive regard, drawing on person-centred values while staying responsive to each client’s goals and needs. Dr. Hamilton welcomes people from all walks of life and views therapy as a collaborative space to explore thoughts, emotions, relationships, and experiences.
She holds an undergraduate degree in Psychology, a Master’s degree in Person-Centred Experiential Counselling and Psychotherapy Practice, and a Doctorate degree in Counselling Psychology. She is a BACP credentialed professional.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy
Frequently Asked Questions
How much experience does Dr. Mahalia Hamilton have?
Dr. Mahalia Hamilton has 5 years of experience.
Is Dr. Mahalia Hamilton a licensed therapist?
Yes. Dr. Mahalia Hamilton holds BACP credentials.
In which languages does Dr. Mahalia Hamilton provide therapy?
Dr. Mahalia Hamilton provides therapy in English.
Where is Dr. Mahalia Hamilton located?
Dr. Mahalia Hamilton is located in the United Kingdom.
How can I work with Dr. Mahalia Hamilton as my therapist?
You can work with Dr. Mahalia Hamilton through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Mahalia Hamilton work with international clients?
Yes. Dr. Mahalia Hamilton works with international clients.
How much does therapy with Dr. Mahalia Hamilton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches that translate well to online care
Dr. Mahalia Hamilton draws from approaches that can be practical and supportive in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and actions, then experimenting with new ways of responding. It is often used when anxiety, low mood, stress, or self-esteem concerns are making everyday life feel heavier than it needs to be.Acceptance and Commitment Therapy (ACT) combines mindfulness skills with values-based action, helping clients make room for difficult internal experiences while moving toward what matters to them. This can be especially helpful when people feel stuck, overwhelmed, or pulled into unhelpful cycles of avoidance.
Attachment-Based Therapy pays close attention to how early relationships and life experiences can shape current connection, trust, and emotional safety. It can support clients who are navigating relationship difficulties, the impact of trauma, or a sense of disconnection from self or others.
Finding the right fit is part of the process. Dr. Hamilton works collaboratively, adapting the approach to a client’s needs, goals, and preferences as therapy unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This can make it easier to keep momentum between sessions, fit support around work and home life, and access therapy from wherever a client is located.
Ready to start therapy with Dr. Mahalia Hamilton?
Take the first step toward a better you.