Lucia Stanfield, LMHC
Grounded support for change and resilience
- Trauma informed care
- Relationships and family support
- Skills for anxiety
About Lucia Stanfield
Lucia Stanfield is a Florida Licensed Mental Health Counselor (LMHC) with 20 years of experience supporting people through a wide range of emotional and life challenges. Her work is grounded in compassion and a whole-person perspective, helping clients make sense of what they are carrying while building practical tools for change.
She offers a supportive, non-judgmental space where clients can explore concerns such as depression, anxiety, stress, trauma and abuse, relationship and family dynamics, parenting pressures, grief, and major life transitions. Lucia also works with issues related to identity, intimacy, self-esteem, anger, sleep concerns, and the impact of workplace and career stress, always aiming to help clients strengthen resilience and move toward a more meaningful, values-aligned life.
Lucia draws from evidence-based approaches to tailor therapy to each person’s needs, preferences, and goals. She meets clients where they are and collaborates with them to develop deeper self-understanding, healthier patterns in relationships, and sustainable strategies for coping, healing, and personal growth.
She offers a supportive, non-judgmental space where clients can explore concerns such as depression, anxiety, stress, trauma and abuse, relationship and family dynamics, parenting pressures, grief, and major life transitions. Lucia also works with issues related to identity, intimacy, self-esteem, anger, sleep concerns, and the impact of workplace and career stress, always aiming to help clients strengthen resilience and move toward a more meaningful, values-aligned life.
Lucia draws from evidence-based approaches to tailor therapy to each person’s needs, preferences, and goals. She meets clients where they are and collaborates with them to develop deeper self-understanding, healthier patterns in relationships, and sustainable strategies for coping, healing, and personal growth.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lucia Stanfield have?
Lucia Stanfield has 20 years of experience as a therapist, supporting clients across a wide range of concerns and life transitions.
Is Lucia Stanfield a licensed therapist?
Yes. Lucia Stanfield is a Licensed Mental Health Counselor (LMHC) in Florida (FL LMHC MH14998).
In which languages does Lucia Stanfield provide therapy?
Lucia Stanfield provides therapy in English.
Where is Lucia Stanfield located?
Lucia Stanfield is located in Florida.
How can I work with Lucia Stanfield as my therapist?
You can work with Lucia Stanfield through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling preferences.
Does Lucia Stanfield work with international clients?
Yes. Lucia Stanfield works with international clients.
How much does therapy with Lucia Stanfield cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Designed for Online Support
Lucia Stanfield draws from several evidence-based therapy models to help clients work through concerns such as anxiety, depression, trauma and abuse, relationship stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing more balanced ways of thinking and responding, which can be especially useful for stress, mood concerns, and day-to-day coping. Dialectical Behavior Therapy (DBT) emphasizes practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who feel overwhelmed by intense emotions or relationship conflict. Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and take meaningful steps forward, even when difficult thoughts or feelings show up along the way.Finding the right approach is part of the process. Lucia works collaboratively with clients to understand their goals, preferences, and current challenges, then adjusts the pace and focus of therapy to fit what is most helpful.
Online therapy can make support more accessible and flexible. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing therapy to fit into busy schedules, travel, or changing needs while still keeping the work consistent and goal focused.