Loretta Samenga, LCSW

Compassionate support for change, resilience, and connection

Stress and anxiety support
Depression and mood concerns
Self esteem and growth

About Loretta Samenga

Loretta Samenga, LCSW, is a licensed clinical social worker in New York who supports individuals as they navigate complex emotions and the stresses of everyday life. With 6 years of experience, she helps clients work through concerns such as depression, anxiety, stress, self-esteem, and relationship dynamics, offering a compassionate space where people can slow down, reflect, and feel understood.

Her work is grounded in creating a supportive therapeutic environment where clients can explore difficult feelings, make sense of past experiences, and strengthen practical coping strategies. Loretta is especially committed to helping people facing life transitions, relationship challenges, and opportunities for personal growth, with an emphasis on building resilience and self-awareness over time.

Using evidence-based practices, she provides holistic support across a broad range of needs, including mood-related concerns, recovery from painful experiences, communication difficulties, and questions about life direction and purpose. Loretta approaches each therapeutic relationship with empathy and respect, partnering with clients to help them develop healthier patterns, deepen meaningful connections, and move forward in a way that fits their individual goals.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Self esteemBipolar disorderDepression

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Loretta Samenga have?

Loretta Samenga has 6 years of experience providing therapy services.

Is Loretta Samenga a licensed therapist?

Yes. Loretta Samenga is a licensed therapist and holds the credential LCSW (Licensed Clinical Social Worker). Her license is NY LCSW 097639.

In which languages does Loretta Samenga provide therapy?

Loretta Samenga provides therapy in English.

Where is Loretta Samenga located?

Loretta Samenga is located in New York.

How can I work with Loretta Samenga as my therapist?

You can work with Loretta Samenga through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Loretta Samenga work with international clients?

No. Loretta Samenga does not currently work with international clients.

How much does therapy with Loretta Samenga cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapy Tools That Support Real-Life Change

Loretta Samenga integrates evidence-based approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways to respond, which can be especially useful for stress, anxiety, depression, and self-esteem concerns. Dialectical Behavior Therapy (DBT) adds practical skills for managing intense emotions, tolerating distress, and improving communication, supporting clients who want steadier coping and healthier relationship patterns. Client-Centered Therapy emphasizes empathy and collaboration, offering a supportive space to explore feelings, clarify goals, and build self-understanding at a pace that feels manageable.

Finding the right approach is part of the process. Loretta works collaboratively with clients to identify what is most helpful based on their needs, goals, and preferences, and she can adjust the focus over time as therapy progresses.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule, continue support during life transitions, and choose a format that feels comfortable for the moment - whether that means a real-time conversation or ongoing messaging between sessions.

Ready to start therapy with Loretta Samenga?

Take the first step toward a better you.

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