Lisa Williams, LPCC, LPC
- Stress and anxiety support
- Trauma informed care
- Skills for life changes
About Lisa Williams
Lisa approaches therapy with the understanding that no two people need the exact same kind of support at the same time. She tailors treatment to fit each person, often drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and narrative therapy. She aims to help clients feel understood while building insight, practical coping tools, and a clearer sense of direction.
Whether someone is hoping to make meaningful changes, strengthen skills for daily life, or learn how to live well alongside circumstances that cannot be changed, Lisa works collaboratively toward goals that feel personal and realistic. She recognizes that life can be difficult, and she offers steady support for navigating stress, uncertainty, and the next steps forward.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Williams have?
Lisa Williams has 25 years of experience supporting people through a wide range of concerns and life transitions.
Is Lisa Williams a licensed therapist?
Yes. Lisa Williams is licensed as an LPCC and an LPC. Her license details are NM LPCC CCMH0153441 and CO LPC 2006.
In which languages does Lisa Williams provide therapy?
Lisa Williams provides therapy in English.
Where is Lisa Williams located?
Lisa Williams is located in Colorado.
How can I work with Lisa Williams as my therapist?
You can work with Lisa Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Williams work with international clients?
No. Lisa Williams does not currently work with international clients.
How much does therapy with Lisa Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy With Evidence-Based Approaches
Lisa Williams draws from several well-established therapy models and adapts them to the goals each client brings to counseling. Cognitive Behavioral Therapy (CBT) focuses on the connections between thoughts, feelings, and actions, helping people notice unhelpful patterns and practice new responses. It is often used for concerns like stress, anxiety, depression, and day-to-day coping.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to make room for difficult thoughts or feelings while still taking steps toward what matters most. It can be especially helpful when someone feels stuck, overwhelmed by worry, or navigating a major life transition. Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can support healthier reactions during intense moments and improve relationship communication.
Finding the right approach is part of the process. Lisa collaborates with clients to clarify needs, preferences, and goals, then adjusts the focus and tools over time as therapy unfolds.
Online therapy offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can make it easier to fit support into a busy schedule, keep momentum between sessions, and access care from home or wherever feels most comfortable.