Lisa Studdert, ACA
Trauma-informed, neuro-affirming counselling for real-life challenges
- Trauma-informed support
- Neuro-affirming care
- Attachment-based approach
About Lisa Studdert
Lisa Studdert is a trauma-informed, neuro-affirming counsellor based in Australia. She holds ACA credentials and has 5 years of experience, including work in emergency mental health care where she learned to stay grounded and present with people in crisis. She is completing a Bachelor of Counselling (completed 2026), bringing current training alongside her established private practice experience.
Lisa tailors therapy to what each client wants to focus on, drawing on body-based and skills-focused methods to support lasting change. Her work is person-centred and attachment-based, with an emotionally focused style that aims to meet clients with respect and without judgment. She integrates approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), and she also draws on somatic therapy, EMDR, and EFT as part of a trauma-informed framework, always honoring each client’s brain and nervous system as they are rather than trying to “fix” them.
She supports people navigating stress and anxiety, relationship challenges, trauma and abuse, self-esteem concerns, and ADHD, and she also works with concerns such as abandonment and attachment issues, autism and Asperger syndrome, caregiver stress, chronic pain, dissociation, family of origin and blended family dynamics, communication difficulties, and first responder issues. Lisa aims to create an open, supportive space where thoughts and feelings can be explored at a pace that feels manageable, helping clients move from feeling stuck or overwhelmed toward clearer understanding and more empowered choices.
Lisa tailors therapy to what each client wants to focus on, drawing on body-based and skills-focused methods to support lasting change. Her work is person-centred and attachment-based, with an emotionally focused style that aims to meet clients with respect and without judgment. She integrates approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), and she also draws on somatic therapy, EMDR, and EFT as part of a trauma-informed framework, always honoring each client’s brain and nervous system as they are rather than trying to “fix” them.
She supports people navigating stress and anxiety, relationship challenges, trauma and abuse, self-esteem concerns, and ADHD, and she also works with concerns such as abandonment and attachment issues, autism and Asperger syndrome, caregiver stress, chronic pain, dissociation, family of origin and blended family dynamics, communication difficulties, and first responder issues. Lisa aims to create an open, supportive space where thoughts and feelings can be explored at a pace that feels manageable, helping clients move from feeling stuck or overwhelmed toward clearer understanding and more empowered choices.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDissociationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Lisa Studdert have?
Lisa Studdert has 5 years of experience.
Is Lisa Studdert a licensed therapist?
Yes. Lisa Studdert holds ACA credentials.
In which languages does Lisa Studdert provide therapy?
Lisa Studdert provides therapy in English.
Where is Lisa Studdert located?
Lisa Studdert is located in Australia.
How can I work with Lisa Studdert as my therapist?
You can work with Lisa Studdert through video calls, phone sessions, live chat, or text-based messaging. This allows you to choose the format that best fits your schedule, comfort level, and goals.
Does Lisa Studdert work with international clients?
No. Lisa Studdert does not currently work with international clients.
How much does therapy with Lisa Studdert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic tools that translate well to online sessions
Lisa Studdert incorporates approaches that can be especially practical in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building more workable responses, which can be useful for stress, anxiety, self-esteem, and getting unstuck from repeating loops. Acceptance and Commitment Therapy (ACT) blends mindfulness skills with values-based action, helping clients make room for difficult thoughts and feelings while still moving toward what matters most. Attachment-Based Therapy adds a relational lens, exploring how earlier bonds and protective patterns may show up in relationships, communication, and a sense of safety with others.Finding the right approach is part of the process. Lisa works collaboratively with clients to clarify goals, understand what is getting in the way, and choose strategies that fit their preferences and pace. The focus can shift over time, depending on what feels most helpful in the moment and what clients want to work toward.
Online therapy makes it easier to access support in a format that fits everyday life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around schedules, energy levels, and comfort with different ways of communicating.