Lisa Leong, LCSW, LICSW
- Supportive and practical care
- Tools for lasting change
- Collaborative respectful approach
About Lisa Leong
She works with individuals who are navigating concerns such as anxiety, workplace stress, social anxiety, low self-esteem, communication difficulties, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and major life transitions. Lisa helps clients build a stronger sense of connection to themselves and develop a more grounded relationship with the life they want to create.
Her work is collaborative and respectful, shaped by the belief that people are complex and bring a unique mix of history, strengths, and challenges into therapy. She aims to meet clients where they are, stay steady through difficult moments, and focus on tools that support greater clarity and confidence when facing future challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Leong have?
Lisa Leong has 8 years of experience supporting individuals through a range of life challenges.
Is Lisa Leong a licensed therapist?
Yes. Lisa Leong holds the credentials LCSW and LICSW. She is licensed as an LCSW in Texas (TX LCSW 60318) and as an LICSW in Washington (WA LICSW LW61571465).
In which languages does Lisa Leong provide therapy?
Lisa Leong provides therapy in English.
Where is Lisa Leong located?
Lisa Leong is located in Texas.
How can I work with Lisa Leong as my therapist?
You can work with Lisa Leong through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Lisa Leong work with international clients?
No. Lisa Leong does not currently work with international clients.
How much does therapy with Lisa Leong cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, skills-based support through online therapy
Lisa Leong draws from evidence-informed approaches that help clients build workable tools for everyday life. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways to respond. It can be helpful for concerns like anxiety, stress, self-esteem challenges, and unhelpful habits that keep repeating.Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while taking steps toward values-based goals. It is often used to support people who feel stuck, overwhelmed, or pulled off course by worry, grief, or major life transitions. Dialectical Behavior Therapy (DBT) brings practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful when emotions feel intense or relationships feel difficult to navigate.
Finding the right approach is part of the process. Lisa works collaboratively, helping clients clarify goals and preferences and then tailoring tools and strategies that fit their pace and what feels sustainable.
Online therapy offers flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to stay consistent, get support between sessions, and fit therapy into real life.