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Lindsey Khan, LCSW

Support for anxiety, purpose, and life transitions
  • Compassionate collaborative care
  • Evidence based strategies
  • Affirming progressive environment

About Lindsey Khan

Lindsey Khan is a Licensed Clinical Social Worker (LCSW) in Illinois with more than 22 years of experience helping people navigate difficult emotions and day-to-day challenges. She supports clients in clarifying life purpose, working through social anxiety, addressing workplace stressors, and strengthening coping skills that feel sustainable in real life.

Her work often focuses on depression, stress, anxiety, and self-esteem concerns, with added attention to the ways life transitions and work environments can impact mood, motivation, and relationships. Lindsey also helps clients who are managing ADHD-related concerns such as impulsivity and follow-through, creating practical strategies that fit individual needs and strengths.

Lindsey’s style is compassionate and collaborative, with an emphasis on creating a welcoming space where clients can speak openly and explore patterns without judgment. She aims to understand each person’s unique background and goals, using evidence-based approaches to support growth, insight, and steady progress over time.

She is committed to offering an affirming and progressive therapeutic environment for people from diverse communities. Her goal is to help clients build resilience, develop meaningful self-understanding, and make changes that align with their values and the life they want to create.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsAnger managementBipolar disorder

Additional Focus Areas

Autism and Asperger SyndromeCodependencyControl issuesImpulsivityLife purposeSelf-harmSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lindsey Khan have?

Lindsey Khan has 22 years of experience supporting clients through a wide range of concerns.

Is Lindsey Khan a licensed therapist?

Yes. Lindsey Khan is licensed in Illinois as an LCSW (Licensed Clinical Social Worker). License number: IL LCSW 149018477.

In which languages does Lindsey Khan provide therapy?

Lindsey Khan provides therapy in English.

Where is Lindsey Khan located?

Lindsey Khan is located in Illinois.

How can I work with Lindsey Khan as my therapist?

You can work with Lindsey Khan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Lindsey Khan work with international clients?

No. Lindsey Khan does not currently work with international clients.

How much does therapy with Lindsey Khan cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches, Made Accessible Online

Lindsey Khan integrates evidence-based therapy models to help clients work through stress, anxiety, depression, self-esteem concerns, and challenges related to ADHD and impulsivity.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing skills that support steadier mood and more effective coping. Acceptance and Commitment Therapy (ACT) helps clients relate differently to difficult thoughts and feelings while building actions that align with personal values and a sense of purpose. Dialectical Behavior Therapy (DBT) adds practical tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when emotions feel intense or hard to manage.

Finding the right approach is part of the process. Lindsey works collaboratively with clients to understand what they want to change, what has and has not worked before, and what feels most comfortable, then adjusts the therapy plan to fit their goals and preferences.

Online therapy offers flexibility without losing structure or support. Clients can meet through video calls, phone sessions, live chat, or text-based messaging, making it easier to access care around work, parenting, or changing schedules.

Ready to start therapy with Lindsey Khan?

Take the first step toward a better you.