Lindsay Key, LPC-MHSP
- Warm collaborative approach
- Evidence based coping tools
- Addiction recovery support
About Lindsay Key
Many people who reach out to Lindsay describe feeling disconnected from themselves, uncertain about what they need, or exhausted from trying to hold everything together. Her work focuses on helping clients make sense of what they are experiencing and identify practical steps toward greater clarity, confidence, and emotional steadiness. She also supports individuals navigating obsessive-compulsive tendencies, burnout, and addiction recovery, including process addictions, with an emphasis on building sustainable coping strategies.
Lindsay brings a warm, supportive, and practical style to therapy. She aims to create a nonjudgmental space where clients can feel heard and respected while learning evidence-based tools that fit their goals, strengths, and preferences. Her intention is to help clients deepen self-understanding, strengthen resilience, and move toward a life that feels more balanced and aligned with their values.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lindsay Key have?
Lindsay Key has 18 years of experience providing therapy.
Is Lindsay Key a licensed therapist?
Yes. Lindsay Key is licensed as an LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider) in Tennessee. License number: TN LPC-MHSP 3197.
In which languages does Lindsay Key provide therapy?
Lindsay Key provides therapy in English.
Where is Lindsay Key located?
Lindsay Key is located in Tennessee.
How can I work with Lindsay Key as my therapist?
You can work with Lindsay Key through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Lindsay Key work with international clients?
No. Lindsay Key does not currently work with international clients.
How much does therapy with Lindsay Key cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Through Flexible Online Therapy
Lindsay Key draws from practical, research-informed approaches that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and actions interact, helping people notice unhelpful patterns and practice more workable responses to stress, anxiety, depression, and everyday pressures. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and improving relationships, which can be especially helpful when feelings swing quickly or situations feel intense. Mindfulness Therapy supports learning how to steady attention in the present moment, so worry and rumination feel less consuming and coping becomes more intentional.Finding the right approach is part of the process. Lindsay works collaboratively with clients to clarify goals, identify what is getting in the way, and choose strategies that fit each person’s needs, strengths, and preferences. The focus stays practical and personalized, with room to adjust as therapy progresses.
Online therapy offers flexibility without sacrificing consistency. Sessions can take place through video calls or phone sessions, and support can also be offered via live chat or text-based messaging. These options can make it easier to fit therapy into a busy schedule, keep momentum between sessions, and access support from wherever is most convenient.