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Lauren Krall, LPC

Collaborative counseling for growth and change
  • Person centered support
  • CBT based coping skills
  • Trauma and relationship focus

About Lauren Krall

Lauren Krall is a Licensed Professional Counselor (LPC) in Pennsylvania with 17 years of professional experience supporting people through a wide range of emotional and relationship challenges. She earned her master's degree from Edinboro University of Pennsylvania in 2008 and became licensed in 2011. As an LPC, she is trained to provide professional counseling services and to help clients build practical skills for navigating life’s stressors and transitions.

Lauren has experience helping clients with addictions, relationship concerns, trauma and abuse, intimacy-related difficulties, and attachment style issues. Her work is grounded in the belief that therapy is most effective when clients feel respected and understood, and she aims to create an environment where thoughts and feelings can be shared without fear of judgment.

Drawing from a variety of treatment interventions, Lauren most often uses person-centered therapy, solution-focused therapy, and cognitive-behavioral therapy to help clients identify goals, strengthen coping strategies, and make meaningful changes. She approaches counseling as a collaborative, team-based process and supports clients as they take the first steps toward the life they want to build.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem

Also Specializes In

AddictionsLGBTFamily conflictsEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Lauren Krall have?

Lauren Krall has 17 years of professional experience as a therapist.

Is Lauren Krall a licensed therapist?

Yes. Lauren Krall is a Licensed Professional Counselor (LPC) in Pennsylvania. License: PA LPC PC005841.

In which languages does Lauren Krall provide therapy?

Lauren Krall provides therapy in English.

Where is Lauren Krall located?

Lauren Krall is located in Pennsylvania.

How can I work with Lauren Krall as my therapist?

You can work with Lauren Krall through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.

Does Lauren Krall work with international clients?

No. Lauren Krall does not currently work with international clients.

How much does therapy with Lauren Krall cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Lauren Krall draws from evidence-informed approaches that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for stress, anxiety, and day-to-day overwhelm. Dialectical Behavior Therapy (DBT) is skills-focused and helps clients build tools for emotional regulation, distress tolerance, and more effective communication during difficult moments. Attachment-Based Therapy explores how early relationship experiences can shape current patterns in intimacy and connection, supporting clients who want to better understand relationship dynamics and attachment style concerns.

Finding the right approach is part of the process. Therapy with Lauren is collaborative, with space to talk through what is bringing someone in, what they want to change, and what kind of support feels most helpful. Together, the work can be adjusted over time so sessions stay aligned with the client’s goals and preferences.

Online therapy also offers practical flexibility. Sessions can happen through video calls or phone sessions, and support can continue through live chat or text-based messaging. This range of options can make it easier to keep momentum between sessions and to fit therapy into a busy schedule.

Ready to start therapy with Lauren Krall?

Take the first step toward a better you.