Lauren Singley, LPC

Lauren Singley is a Licensed Professional Counselor (LPC) in Texas who brings 7 years of experience supporting people navigating mental health and addiction-related concerns. She has worked with clients from a wide range of backgrounds and helps with challenges such as stress and anxiety, depression, self-esteem and motivation, relationship concerns, family conflict, anger and stress management, coping with major life changes, and addiction. She also offers support for trauma-related concerns, including racial trauma.

Her counseling style is warm, engaging, and collaborative, with a focus on creating a space where clients can show up with honesty and feel supported in exploring what is really going on. Lauren views therapy as a meaningful tool for building insight, gaining perspective, and fostering lasting internal growth.

Because life can be unpredictable and bring unexpected hurdles, Lauren’s role is to help clients develop practical tools and skills to move through those obstacles with greater clarity and confidence. She works to encourage self-awareness, trust, and hope as part of creating a healthier, more balanced life.

Lauren uses an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), humanistic and person-centered therapy, and solution-focused strategies. She also incorporates Eye Movement Desensitization and Reprocessing (EMDR) when addressing trauma-related issues, tailoring the work to each client’s needs and goals. She believes healing begins with acknowledging what has been carried, and she invites clients who are ready to do the work to take the next step.