Lauren Cooper, LMHC
- Person-centered support
- Trauma-informed care
- Evening availability
About Lauren Cooper
Her work is grounded in a person-centered approach, meaning therapy is shaped collaboratively around what the client wants and needs rather than a one-size-fits-all plan. She has experience working with children and adolescents ages 5 to 17, young adults, and families, including biological, foster, adoptive, and chosen families. Lauren specializes in concerns related to trauma, LGBTQ+ experiences, and body image, and she also helps clients navigate challenges such as stress and anxiety, depression, grief, and the day-to-day messiness that can make it hard to move forward.
Lauren believes it is possible to build a life that feels more manageable and more aligned with what matters most, without having to stay in the space of feeling stuck. She is available for sessions in the evenings.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lauren Cooper have?
Lauren Cooper has 5 years of experience providing therapy.
Is Lauren Cooper a licensed therapist?
Yes. Lauren Cooper is licensed as an LMHC (Licensed Mental Health Counselor) in Indiana. License number: IN LMHC 39004462A.
In which languages does Lauren Cooper provide therapy?
Lauren Cooper provides therapy in English.
Where is Lauren Cooper located?
Lauren Cooper is located in Indiana.
How can I work with Lauren Cooper as my therapist?
You can work with Lauren Cooper through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Cooper work with international clients?
No. Lauren Cooper does not currently work with international clients.
How much does therapy with Lauren Cooper cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Lauren Cooper, LMHC, draws from approaches that can be practical and supportive in online therapy. Client-Centered Therapy keeps sessions grounded in what matters most to the client, with space to move at a comfortable pace while building clarity, self-trust, and direction.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can help clients notice patterns that fuel stress, anxiety, or depression and practice new ways of responding that better fit their goals. Dialectical Behavior Therapy (DBT) adds skills for handling intense emotions, improving communication, and navigating relationships with more balance, which can be especially helpful when feeling overwhelmed or stuck.
Finding the right fit is part of the process. Lauren collaborates with clients to choose strategies based on their needs, goals, and preferences, adjusting the pace and focus over time as new insights and challenges arise.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, continue work between sessions, and access care from wherever is most convenient.