Laura Duffy, LPC
- Warm nonjudgmental support
- Substance use expertise
- Trauma informed care
About Laura Duffy
She also brings experience working with trauma and with severe and persistent mental illness, including Bipolar Disorder, Schizophrenia/Schizoaffective Disorder, and personality disorders, and has coordinated crisis intervention with these populations. Laura’s counseling style is warm, person-centered, and non-judgmental, with an emphasis on respecting each client’s perspective and pace.
In her work, Laura views the client as the expert on their own life and aims to be a supportive guide in identifying meaningful goals and moving toward them. She collaborates with clients to create a treatment plan with clear, measurable steps, regularly checking progress and making adjustments as needed. Grounded in compassion and empowerment, she focuses on helping clients strengthen self-esteem, self-worth, and confidence in their ability to make lasting changes.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura Duffy have?
Laura Duffy has 9 years of experience.
Is Laura Duffy a licensed therapist?
Yes. Laura Duffy is a Licensed Professional Counselor (LPC). Her license is NJ LPC 37PC00700100.
In which languages does Laura Duffy provide therapy?
Laura Duffy provides therapy in English.
Where is Laura Duffy located?
Laura Duffy is located in New Jersey.
How can I work with Laura Duffy as my therapist?
You can work with Laura Duffy through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Laura Duffy work with international clients?
No. Laura Duffy does not currently work with international clients.
How much does therapy with Laura Duffy cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, evidence-informed support through online therapy
Laura Duffy draws from approaches that focus on both insight and real-world skills. Client-Centered Therapy emphasizes a supportive, non-judgmental space where the client’s perspective leads the work, which can be especially helpful when building self-esteem, clarifying goals, and feeling understood during difficult life transitions.Cognitive Behavioral Therapy (CBT) focuses on recognizing patterns in thoughts, feelings, and behaviors and practicing new ways of responding. It is often used to address stress, anxiety, low mood, and unhelpful habits by developing tools that can be applied between sessions. Dialectical Behavior Therapy (DBT) adds practical strategies for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotions, impulsivity, and relationship challenges.
Finding the right approach is part of the process. Laura works collaboratively with clients to identify what fits best based on their needs, goals, and preferences, and she can adjust the plan as therapy progresses.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and access support from a familiar environment.